Shrimp, NFS - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (33 g) Shrimp, fried
- (33 g) Shrimp, baked or broiled
- (33 g) Shrimp, steamed or boiled
Calories by source
General
Energy | 146 kcal | - | |
Protein | 15.46 g | 31% DV | 424% D |
Fat | 6.67 g | 8.6% DV | |
Carbohydrate, by difference | 4.9 g | 1.8% DV | |
Sugars | 0.07 g | - | |
Fiber | 0.2 g | 0.7% DV | 9.78% D |
Water | 70.78 g | - | |
Sodium, Na | 348 mg | 15% DV | |
Cholesterol | 140 mg | 47% DV |
Vitamins ❯
Choline | 90.5 mg | 16% DV | 225% D |
Folate | 28 ug | - | - |
Vitamin B1 (Thiamin) | 0.07 mg | 5.6% DV | 76.48% D |
Vitamin B12 | 1.03 ug | 43% DV | 588% D |
Vitamin B2 (Riboflavin) | 0.04 mg | 3.1% DV | 42.15% D |
Vitamin B3 (Niacin) | 2.18 mg | 14% DV | 187% D |
Vitamin B6 | 0.17 mg | 10% DV | 139% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 6 ug | 5% DV | 68.49% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 3 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 17 ug | - | - |
Folate, total | 24 ug | - | - |
Folic acid | 7 ug | 1.8% DV | 23.97% D |
Retinol | 63 ug | - | - |
Vitamin A, RAE | 63 ug | 7% DV | 95.89% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.1 ug | 0.5% DV | 6.85% D |
Vitamin E (alpha-tocopherol) | 2.28 mg | 15% DV | 208% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 64 mg | 4.9% DV | 67.44% D |
Copper, Cu | 0.21 mg | 23% DV | 315% D |
Iron, Fe | 0.53 mg | 2.9% DV | 40.33% D |
Magnesium, Mg | 26 mg | 6.2% DV | 84.8% D |
Phosphorus, P | 273 mg | 22% DV | 299% D |
Potassium, K | 131 mg | 2.8% DV | 38.18% D |
Selenium, Se | 33.3 ug | 61% DV | 829% D |
Sodium, Na | 348 mg | 15% DV | 207% D |
Zinc, Zn | 1.11 mg | 10% DV | 138% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.24 g | - | |
Omega-3 DHA | 0.08 g | - | |
Omega-3 EPA | 0.07 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 1.93 g | - | |
Omega-9 eicosenoic | 0.04 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.18 g | - | |
Butyric acid | 0.01 g | - | |
Capric acid | 0.01 g | - | |
Caproic acid | 0.01 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.02 g | - | |
Myristic acid | 0.05 g | - | |
Palmitic acid | 0.78 g | - | |
Stearic acid | 0.29 g | - |
More... ❯
MUFA 16:1 | 0.05 g | - | - |
PUFA 20:4 | 0.04 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 4.9 g | 1.8% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 140 mg | 47% DV | |
Theobromine | 0 mg | - | |
Water | 70.78 g | - |
Sources
- Data type: 90
- USDA Food Data Central