Soup, beef and mushroom, low sodium, chunk style - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
69 kcal | - | - |
Protein
|
4.3 g | 8.6% DV | 249% D |
Fat
|
2.3 g | 2.9% DV | - |
Carbohydrate, by difference
|
9.58 g | 3.5% DV | - |
Sugars
|
0.84 g | - | - |
Fiber
|
0.2 g | 0.7% DV | 20.7% D |
Water
|
83.3 g | - | - |
Ash
|
0.52 g | - | - |
Sodium, Na
|
25 mg | 1.1% DV | - |
Cholesterol
|
6 mg | 2% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
9.7 mg | 1.8% DV | 51.12% D |
Folate
|
5 ug | - | - |
Vitamin A
|
1967 iu | - | - |
Vitamin B1 (Thiamin)
|
0.04 mg | 3.3% DV | 96.62% D |
Vitamin B12
|
0.26 ug | 11% DV | 314% D |
Vitamin B2 (Riboflavin)
|
0.11 mg | 8.5% DV | 245% D |
Vitamin B3 (Niacin)
|
1.13 mg | 7.1% DV | 205% D |
Vitamin B6
|
0.06 mg | 3.5% DV | 102% D |
Vitamin C
|
3 mg | 3.3% DV | 96.62% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
3.5 ug | 2.9% DV | 84.54% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
438 ug | - | - |
Carotene, beta
|
961 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
5 ug | - | - |
Folate, total
|
5 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
98 ug | 11% DV | 316% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.22 mg | 1.5% DV | 42.51% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
13 mg | 1% DV | 28.99% D |
Copper, Cu
|
0.1 mg | 11% DV | 322% D |
Iron, Fe
|
0.97 mg | 5.4% DV | 156% D |
Magnesium, Mg
|
2 mg | 0.5% DV | 13.8% D |
Phosphorus, P
|
50 mg | 4% DV | 116% D |
Potassium, K
|
140 mg | 3% DV | 86.34% D |
Selenium, Se
|
2.2 ug | 4% DV | 116% D |
Sodium, Na
|
25 mg | 1.1% DV | 31.51% D |
Zinc, Zn
|
1.1 mg | 10% DV | 290% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.06 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.37 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.09 g | - | - |
Caproic acid
|
0.01 g | - | - |
Caprylic acid
|
0.12 g | - | - |
Lauric acid
|
0.69 g | - | - |
Myristic acid
|
0.28 g | - | - |
Palmitic acid
|
0.3 g | - | - |
Stearic acid
|
0.13 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.03 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
9.58 g | 3.5% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
0.52 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
6 mg | 2% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
83.3 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -