Soup, broccoli cheese, canned, condensed, commercial - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
87 kcal - -
Protein
2.1 g 4.2% DV 96.55% D
Fat
5.3 g 6.8% DV -
Carbohydrate, by difference
7.7 g 2.8% DV -
Sugars
2.12 g - -
Fiber
1.8 g 6.4% DV 148% D
Water
82.7 g - -
Ash
2.3 g - -
Sodium, Na
661 mg 29% DV -
Cholesterol
4 mg 1.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
18.4 mg 3.3% DV 76.91% D
Folate
40 ug - -
Vitamin A
825 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.7% DV 38.31% D
Vitamin B12
0.02 ug 0.8% DV 19.16% D
Vitamin B2 (Riboflavin)
0.04 mg 3.1% DV 70.73% D
Vitamin B3 (Niacin)
0.25 mg 1.6% DV 35.63% D
Vitamin B6
0.06 mg 3.8% DV 86.54% D
Vitamin C
2 mg 2.2% DV 51.09% D
Vitamin D
0 iu - -
Vitamin K
51.8 ug 43% DV 992% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
435 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
40 ug - -
Folate, total
40 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
30 ug - -
Vitamin A, RAE
66 ug 7.3% DV 169% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.72 mg 4.8% DV 110% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
41 mg 3.2% DV 72.5% D
Copper, Cu
0.03 mg 3.3% DV 76.63% D
Iron, Fe
0.3 mg 1.7% DV 38.31% D
Magnesium, Mg
13 mg 3.1% DV 71.15% D
Phosphorus, P
42 mg 3.4% DV 77.24% D
Potassium, K
207 mg 4.4% DV 101% D
Selenium, Se
1.5 ug 2.7% DV 62.7% D
Sodium, Na
661 mg 29% DV 661% D
Zinc, Zn
0.26 mg 2.4% DV 54.34% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.54 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.98 g - -
Butyric acid
0.02 g - -
Capric acid
0.01 g - -
Caproic acid
0.01 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.06 g - -
Palmitic acid
0.98 g - -
Stearic acid
0.51 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.7 g 2.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.3 g - -
Caffeine
0 mg - -
Cholesterol
4 mg 1.3% DV -
Theobromine
0 mg - -
Water
82.7 g - -

Sources