Spices, coriander leaf, dried - Nutrition Facts
100g
Calories by source
General
Energy | 279 kcal | - | |
Protein | 21.93 g | 44% DV | 314% D |
Fat | 4.78 g | 6.1% DV | |
Carbohydrate, by difference | 52.1 g | 19% DV | |
Sugars | 7.27 g | - | |
Fiber | 10.4 g | 37% DV | 266% D |
Water | 7.3 g | - | |
Ash | 14.08 g | - | |
Sodium, Na | 211 mg | 9.2% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 97.1 mg | 18% DV | 127% D |
Folate | 274 ug | - | - |
Vitamin A | 5850 iu | - | - |
Vitamin B1 (Thiamin) | 1.25 mg | 104% DV | 748% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 1.5 mg | 115% DV | 827% D |
Vitamin B3 (Niacin) | 10.71 mg | 67% DV | 480% D |
Vitamin B6 | 0.61 mg | 36% DV | 257% D |
Vitamin C | 567 mg | 630% DV | 4514% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 1360 ug | 1133% DV | 8121% D |
More... ❯
Carotene, alpha | 31 ug | - | - |
Carotene, beta | 3407 ug | - | - |
Cryptoxanthin, beta | 175 ug | - | - |
Folate, food | 274 ug | - | - |
Folate, total | 274 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 293 ug | 33% DV | 233% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 1.03 mg | 6.9% DV | 49.22% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 1246 mg | 96% DV | 687% D |
Copper, Cu | 1.79 mg | 198% DV | 1423% D |
Iron, Fe | 42.46 mg | 236% DV | 1691% D |
Magnesium, Mg | 694 mg | 165% DV | 1185% D |
Manganese, Mn | 6.36 mg | 276% DV | 1981% D |
Phosphorus, P | 481 mg | 38% DV | 276% D |
Potassium, K | 4466 mg | 95% DV | 681% D |
Selenium, Se | 29.3 ug | 53% DV | 382% D |
Sodium, Na | 211 mg | 9.2% DV | 65.76% D |
Zinc, Zn | 4.72 mg | 43% DV | 308% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.33 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.22 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.1 g | - | |
Stearic acid | 0.01 g | - |
More... ❯
MUFA 16:1 | 0.02 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 52.1 g | 19% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 14.08 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 7.3 g | - |
Sources
- Data type: 70
- USDA Food Data Central