Spices, coriander leaf, dried - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
279 kcal | - | - |
Protein
|
21.93 g | 44% DV | 314% D |
Fat
|
4.78 g | 6.1% DV | - |
Carbohydrate
|
52.1 g | 19% DV | - |
Sugars
|
7.27 g | - | - |
Fiber
|
10.4 g | 37% DV | 266% D |
Water
|
7.3 g | - | - |
Ash
|
14.08 g | - | - |
Sodium, Na
|
211 mg | 9.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
97.1 mg | 18% DV | 127% D |
Folate
|
274 ug | - | - |
Vitamin A
|
5850 iu | - | - |
Vitamin B1 (Thiamin)
|
1.25 mg | 104% DV | 748% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
1.5 mg | 115% DV | 827% D |
Vitamin B3 (Niacin)
|
10.71 mg | 67% DV | 480% D |
Vitamin B6
|
0.61 mg | 36% DV | 257% D |
Vitamin C
|
567 mg | 630% DV | 4514% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
1360 ug | 1133% DV | 8121% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
31 ug | - | - |
Carotene, beta
|
3407 ug | - | - |
Cryptoxanthin, beta
|
175 ug | - | - |
Folate, food
|
274 ug | - | - |
Folate, total
|
274 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
293 ug | 33% DV | 233% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
1.03 mg | 6.9% DV | 49.22% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
1246 mg | 96% DV | 687% D |
Copper, Cu
|
1.79 mg | 198% DV | 1423% D |
Iron, Fe
|
42.46 mg | 236% DV | 1691% D |
Magnesium, Mg
|
694 mg | 165% DV | 1185% D |
Manganese, Mn
|
6.36 mg | 276% DV | 1981% D |
Phosphorus, P
|
481 mg | 38% DV | 276% D |
Potassium, K
|
4466 mg | 95% DV | 681% D |
Selenium, Se
|
29.3 ug | 53% DV | 382% D |
Sodium, Na
|
211 mg | 9.2% DV | 65.76% D |
Zinc, Zn
|
4.72 mg | 43% DV | 308% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.33 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
2.22 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
0.1 g | - | - |
Stearic acid
|
0.01 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.02 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
52.1 g | 19% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
14.08 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
7.3 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -