Spices, marjoram, dried - Nutrition Facts

100g

Calories by source

General

Energy 271 kcal -
Protein 12.66 g 25% DV 187% D
Fat 7.04 g 9% DV
Carbohydrate, by difference 60.56 g 22% DV
Sugars 4.09 g -
Fiber 40.3 g 144% DV 1062% D
Water 7.64 g -
Ash 12.1 g -
Sodium, Na 77 mg 3.3% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 43.6 mg 7.9% DV 58.5% D
Folate 274 ug - -
Vitamin A 8068 iu - -
Vitamin B1 (Thiamin) 0.29 mg 24% DV 178% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.32 mg 24% DV 179% D
Vitamin B3 (Niacin) 4.12 mg 26% DV 190% D
Vitamin B6 1.19 mg 70% DV 517% D
Vitamin C 51.4 mg 57% DV 421% D
Vitamin D 0 iu - -
Vitamin K 622 ug 518% DV 3823% D
Carotene, alpha 0 ug - -
Carotene, beta 4806 ug - -
Cryptoxanthin, beta 70 ug - -
Folate, food 274 ug - -
Folate, total 274 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 403 ug 45% DV 330% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.69 mg 11% DV 83.15% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 1990 mg 153% DV 1130% D
Copper, Cu 1.13 mg 126% DV 929% D
Iron, Fe 82.71 mg 460% DV 3391% D
Magnesium, Mg 346 mg 82% DV 608% D
Manganese, Mn 5.43 mg 236% DV 1743% D
Phosphorus, P 306 mg 24% DV 181% D
Potassium, K 1522 mg 32% DV 239% D
Selenium, Se 4.5 ug 8.2% DV 60.38% D
Sodium, Na 77 mg 3.3% DV 24.71% D
Zinc, Zn 3.6 mg 33% DV 242% D

Missing data

Alcohol, ethyl 0 g -
Ash 12.1 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 7.64 g -

Sources