Sushi roll, eel - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 116 kcal -
Protein 5.95 g 12% DV 205% D
Fat 2.98 g 3.8% DV
Carbohydrate, by difference 15.3 g 5.6% DV
Sugars 0.92 g -
Fiber 0.7 g 2.5% DV 43.1% D
Water 74.2 g -
Sodium, Na 343 mg 15% DV
Cholesterol 31 mg 10% DV

Vitamins ❯

Choline 17.4 mg 3.2% DV 54.55% D
Folate 6 ug - -
Vitamin B1 (Thiamin) 0.05 mg 3.8% DV 66.09% D
Vitamin B12 0.66 ug 28% DV 474% D
Vitamin B2 (Riboflavin) 0.02 mg 1.8% DV 31.83% D
Vitamin B3 (Niacin) 1.07 mg 6.7% DV 115% D
Vitamin B6 0.03 mg 2% DV 34.48% D
Vitamin C 0.8 mg 0.9% DV 15.33% D
Vitamin K 0 ug 0% DV 0% D
Carotene, alpha 0 ug - -
Carotene, beta 38 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 6 ug - -
Folate, total 6 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 216 ug - -
Vitamin A, RAE 220 ug 24% DV 421% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 5.7 ug 29% DV 491% D
Vitamin E (alpha-tocopherol) 1.02 mg 6.8% DV 117% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 8 mg 0.6% DV 10.61% D
Copper, Cu 0.04 mg 4.8% DV 82.38% D
Iron, Fe 0.24 mg 1.3% DV 22.99% D
Magnesium, Mg 8 mg 1.9% DV 32.84% D
Phosphorus, P 59 mg 4.7% DV 81.38% D
Potassium, K 78 mg 1.7% DV 28.61% D
Selenium, Se 5.4 ug 9.8% DV 169% D
Sodium, Na 343 mg 15% DV 257% D
Zinc, Zn 0.69 mg 6.3% DV 108% D

Missing data

Sources