Sushi roll, eel - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
116 kcal - -
protein-1 Protein
5.95 g 12% DV 205% D
fat-2 Fat
2.98 g 3.8% DV -
carbs-1 Carbohydrate
15.3 g 5.6% DV -
sugars-3 Sugars
0.92 g - -
fiber-1 Fiber
0.7 g 2.5% DV 43.1% D
water-3 Water
74.2 g - -
salt-1 Sodium, Na
343 mg 15% DV -
Cholesterol
31 mg 10% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
17.4 mg 3.2% DV 54.55% D
Folate
6 ug - -
Vitamin B1 (Thiamin)
0.05 mg 3.8% DV 66.09% D
Vitamin B12
0.66 ug 28% DV 474% D
Vitamin B2 (Riboflavin)
0.02 mg 1.8% DV 31.83% D
Vitamin B3 (Niacin)
1.07 mg 6.7% DV 115% D
Vitamin B6
0.03 mg 2% DV 34.48% D
Vitamin C
0.8 mg 0.9% DV 15.33% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
38 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
216 ug - -
Vitamin A, RAE
220 ug 24% DV 421% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
5.7 ug 29% DV 491% D
Vitamin E (alpha-tocopherol)
1.02 mg 6.8% DV 117% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
8 mg 0.6% DV 10.61% D
Copper, Cu
0.04 mg 4.8% DV 82.38% D
Iron, Fe
0.24 mg 1.3% DV 22.99% D
Magnesium, Mg
8 mg 1.9% DV 32.84% D
Phosphorus, P
59 mg 4.7% DV 81.38% D
Potassium, K
78 mg 1.7% DV 28.61% D
Selenium, Se
5.4 ug 9.8% DV 169% D
Sodium, Na
343 mg 15% DV 257% D
Zinc, Zn
0.69 mg 6.3% DV 108% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-3 DHA
0.02 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.09 g - -
Omega-9 eicosenoic
0.73 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.72 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.14 g - -
Palmitic acid
0.41 g - -
Stearic acid
0.05 g - -
Element Amount Daily value Density
MUFA 16:1
0.31 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Total (complex+sugars)
15.3 g 5.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
31 mg 10% DV -
Theobromine
0 mg - -
Water
74.2 g - -

Sources