Sushi roll, salmon - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
103 kcal - -
protein-1 Protein
6.88 g 14% DV 267% D
fat-2 Fat
1.28 g 1.6% DV -
carbs-1 Carbohydrate
15.3 g 5.6% DV -
sugars-3 Sugars
0.92 g - -
fiber-1 Fiber
0.7 g 2.5% DV 48.54% D
water-3 Water
75.25 g - -
salt-1 Sodium, Na
350 mg 15% DV -
Cholesterol
12 mg 4% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
24.6 mg 4.5% DV 86.85% D
Folate
4 ug - -
Vitamin B1 (Thiamin)
0.05 mg 3.9% DV 76.05% D
Vitamin B12
1.14 ug 48% DV 922% D
Vitamin B2 (Riboflavin)
0.07 mg 5% DV 97.09% D
Vitamin B3 (Niacin)
2.29 mg 14% DV 278% D
Vitamin B6
0.2 mg 12% DV 226% D
Vitamin C
0.5 mg 0.6% DV 10.79% D
Vitamin K
0.1 ug 0.1% DV 1.62% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
38 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
12 ug - -
Vitamin A, RAE
15 ug 1.7% DV 32.36% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
3.4 ug 17% DV 330% D
Vitamin E (alpha-tocopherol)
0.24 mg 1.6% DV 31.07% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 7.47% D
Copper, Cu
0.05 mg 5.9% DV 114% D
Iron, Fe
0.22 mg 1.2% DV 23.73% D
Magnesium, Mg
11 mg 2.6% DV 50.86% D
Phosphorus, P
69 mg 5.5% DV 107% D
Potassium, K
101 mg 2.1% DV 41.73% D
Selenium, Se
11.1 ug 20% DV 392% D
Sodium, Na
350 mg 15% DV 295% D
Zinc, Zn
0.4 mg 3.6% DV 70.61% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0.12 g - -
Omega-3 EPA
0.06 g - -
Omega-3 stearidonic
0.01 g - -
Omega-6 linoleic
0.08 g - -
Omega-9 eicosenoic
0.09 g - -
Omega-9 erucic
0.08 g - -
Omega-9 oleic
0.22 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.03 g - -
Palmitic acid
0.16 g - -
Stearic acid
0.03 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Total (complex+sugars)
15.3 g 5.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
12 mg 4% DV -
Theobromine
0 mg - -
Water
75.25 g - -

Sources