Sushi roll, salmon - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 103 kcal -
Protein 6.88 g 14% DV 267% D
Fat 1.28 g 1.6% DV
Carbohydrate, by difference 15.3 g 5.6% DV
Sugars 0.92 g -
Fiber 0.7 g 2.5% DV 48.54% D
Water 75.25 g -
Sodium, Na 350 mg 15% DV
Cholesterol 12 mg 4% DV

Vitamins ❯

Choline 24.6 mg 4.5% DV 86.85% D
Folate 4 ug - -
Vitamin B1 (Thiamin) 0.05 mg 3.9% DV 76.05% D
Vitamin B12 1.14 ug 48% DV 922% D
Vitamin B2 (Riboflavin) 0.07 mg 5% DV 97.09% D
Vitamin B3 (Niacin) 2.29 mg 14% DV 278% D
Vitamin B6 0.2 mg 12% DV 226% D
Vitamin C 0.5 mg 0.6% DV 10.79% D
Vitamin K 0.1 ug 0.1% DV 1.62% D
Carotene, alpha 0 ug - -
Carotene, beta 38 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 4 ug - -
Folate, total 4 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 12 ug - -
Vitamin A, RAE 15 ug 1.7% DV 32.36% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 3.4 ug 17% DV 330% D
Vitamin E (alpha-tocopherol) 0.24 mg 1.6% DV 31.07% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 5 mg 0.4% DV 7.47% D
Copper, Cu 0.05 mg 5.9% DV 114% D
Iron, Fe 0.22 mg 1.2% DV 23.73% D
Magnesium, Mg 11 mg 2.6% DV 50.86% D
Phosphorus, P 69 mg 5.5% DV 107% D
Potassium, K 101 mg 2.1% DV 41.73% D
Selenium, Se 11.1 ug 20% DV 392% D
Sodium, Na 350 mg 15% DV 295% D
Zinc, Zn 0.4 mg 3.6% DV 70.61% D

Missing data

Sources