Sushi roll tuna - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
97 kcal - -
protein-1 Protein
7.4 g 15% DV 305% D
fat-2 Fat
0.26 g 0.3% DV -
carbs-1 Carbohydrate
15.3 g 5.6% DV -
sugars-3 Sugars
0.92 g - -
fiber-1 Fiber
0.7 g 2.5% DV 51.55% D
water-3 Water
75.61 g - -
salt-1 Sodium, Na
342 mg 15% DV -
Cholesterol
10 mg 3.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
17.4 mg 3.2% DV 65.23% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.7% DV 75.6% D
Vitamin B12
0.51 ug 21% DV 438% D
Vitamin B2 (Riboflavin)
0.04 mg 3.3% DV 68.2% D
Vitamin B3 (Niacin)
4.73 mg 30% DV 609% D
Vitamin B6
0.25 mg 15% DV 300% D
Vitamin C
0.5 mg 0.6% DV 11.45% D
Vitamin K
0.1 ug 0.1% DV 1.72% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
38 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
4 ug - -
Vitamin A, RAE
8 ug 0.9% DV 18.33% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 41.24% D
Vitamin E (alpha-tocopherol)
0.1 mg 0.7% DV 13.75% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
4 mg 0.3% DV 6.34% D
Copper, Cu
0.05 mg 5.1% DV 105% D
Iron, Fe
0.31 mg 1.7% DV 35.51% D
Magnesium, Mg
12 mg 2.9% DV 58.91% D
Phosphorus, P
74 mg 5.9% DV 122% D
Potassium, K
119 mg 2.5% DV 52.2% D
Selenium, Se
26 ug 47% DV 975% D
Sodium, Na
342 mg 15% DV 307% D
Zinc, Zn
0.38 mg 3.5% DV 71.23% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0.02 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.05 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.07 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.05 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.3 g 5.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
10 mg 3.3% DV -
Theobromine
0 mg - -
Water
75.61 g - -

Sources