Sushi roll tuna - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 97 kcal -
Protein 7.4 g 15% DV 305% D
Fat 0.26 g 0.3% DV
Carbohydrate, by difference 15.3 g 5.6% DV
Sugars 0.92 g -
Fiber 0.7 g 2.5% DV 51.55% D
Water 75.61 g -
Sodium, Na 342 mg 15% DV
Cholesterol 10 mg 3.3% DV

Vitamins ❯

Choline 17.4 mg 3.2% DV 65.23% D
Folate 3 ug - -
Vitamin B1 (Thiamin) 0.04 mg 3.7% DV 75.6% D
Vitamin B12 0.51 ug 21% DV 438% D
Vitamin B2 (Riboflavin) 0.04 mg 3.3% DV 68.2% D
Vitamin B3 (Niacin) 4.73 mg 30% DV 609% D
Vitamin B6 0.25 mg 15% DV 300% D
Vitamin C 0.5 mg 0.6% DV 11.45% D
Vitamin K 0.1 ug 0.1% DV 1.72% D
Carotene, alpha 0 ug - -
Carotene, beta 38 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 3 ug - -
Folate, total 3 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 4 ug - -
Vitamin A, RAE 8 ug 0.9% DV 18.33% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.4 ug 2% DV 41.24% D
Vitamin E (alpha-tocopherol) 0.1 mg 0.7% DV 13.75% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 4 mg 0.3% DV 6.34% D
Copper, Cu 0.05 mg 5.1% DV 105% D
Iron, Fe 0.31 mg 1.7% DV 35.51% D
Magnesium, Mg 12 mg 2.9% DV 58.91% D
Phosphorus, P 74 mg 5.9% DV 122% D
Potassium, K 119 mg 2.5% DV 52.2% D
Selenium, Se 26 ug 47% DV 975% D
Sodium, Na 342 mg 15% DV 307% D
Zinc, Zn 0.38 mg 3.5% DV 71.23% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 10 mg 3.3% DV
Theobromine 0 mg -
Water 75.61 g -

Sources