Veal scallopini - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
241 kcal - -
Protein
18.71 g 37% DV 311% D
Fat
17.47 g 22% DV -
Carbohydrate, by difference
1.47 g 0.5% DV -
Sugars
0.57 g - -
Fiber
0.2 g 0.7% DV 5.93% D
Water
60.49 g - -
Sodium, Na
372 mg 16% DV -
Cholesterol
67 mg 22% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
72.9 mg 13% DV 110% D
Folate
16 ug - -
Vitamin B1 (Thiamin)
0.05 mg 3.9% DV 32.5% D
Vitamin B12
0.96 ug 40% DV 332% D
Vitamin B2 (Riboflavin)
0.29 mg 22% DV 186% D
Vitamin B3 (Niacin)
5.38 mg 34% DV 279% D
Vitamin B6
0.2 mg 12% DV 96.66% D
Vitamin C
0.4 mg 0.4% DV 3.69% D
Vitamin K
15.4 ug 13% DV 107% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
76 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
16 ug - -
Folate, total
16 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
102 ug - -
Vitamin A, RAE
109 ug 12% DV 101% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 20.75% D
Vitamin E (alpha-tocopherol)
1.38 mg 9.2% DV 76.35% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
40 mg 3.1% DV 25.53% D
Copper, Cu
0.15 mg 16% DV 135% D
Iron, Fe
0.75 mg 4.2% DV 34.58% D
Magnesium, Mg
19 mg 4.5% DV 37.54% D
Phosphorus, P
177 mg 14% DV 118% D
Potassium, K
281 mg 6% DV 49.62% D
Selenium, Se
12.2 ug 22% DV 184% D
Sodium, Na
372 mg 16% DV 134% D
Zinc, Zn
2.94 mg 27% DV 222% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.3 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.21 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.21 g - -
Butyric acid
0.01 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.04 g - -
Myristic acid
0.31 g - -
Palmitic acid
2.6 g - -
Stearic acid
1.66 g - -
Element Amount Daily value Density
MUFA 16:1
0.29 g - -
PUFA 20:4
0.06 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
1.47 g 0.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
67 mg 22% DV -
Theobromine
0 mg - -
Water
60.49 g - -

Sources