Beverages, CYTOSPORT, Muscle Milk, ready-to-drink - Nutrition Facts

100g

Calories by source

General

Energy 52 kcal -
Protein 5.87 g 12% DV 452% D
Fat 2.17 g 2.8% DV
Carbohydrate, by difference 2.28 g 0.8% DV
Sugars 0.78 g -
Fiber 0.2 g 0.7% DV 27.47% D
Water 89 g -
Ash 0.68 g -
Sodium, Na 95 mg 4.1% DV
Cholesterol 2 mg 0.7% DV

Vitamins ❯

Choline 0 mg 0% DV 0% D
Folate 56 ug - -
Vitamin A 294 iu - -
Vitamin B1 (Thiamin) 0.13 mg 11% DV 426% D
Vitamin B12 0.69 ug 29% DV 1106% D
Vitamin B2 (Riboflavin) 0.14 mg 11% DV 411% D
Vitamin B3 (Niacin) 1.42 mg 8.9% DV 340% D
Vitamin B5 (Pantothenic acid) 0.6 mg 12% DV 465% D
Vitamin B6 0.22 mg 13% DV 507% D
Vitamin C 27.6 mg 31% DV 1179% D
Vitamin D 28 iu - -
Vitamin K 0 ug 0% DV 0% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 0 ug - -
Folate, total 33 ug - -
Folic acid 33 ug 8.3% DV 317% D
Retinol 88 ug - -
Vitamin A, RAE 88 ug 9.8% DV 376% D
Vitamin B12, added 0.69 ug - -
Vitamin D (D2 + D3) 0.7 ug 3.5% DV 135% D
Vitamin D3 (cholecalciferol) 0.7 ug - -
Vitamin E (alpha-tocopherol) 0.83 mg 5.5% DV 213% D
Vitamin E, added 0.83 mg - -

Minerals ❯

Calcium, Ca 69 mg 5.3% DV 204% D
Copper, Cu 0.14 mg 16% DV 611% D
Iron, Fe 1.3 mg 7.2% DV 278% D
Magnesium, Mg 20 mg 4.8% DV 183% D
Phosphorus, P 101 mg 8.1% DV 311% D
Potassium, K 198 mg 4.2% DV 162% D
Selenium, Se 0 ug 0% DV 0% D
Sodium, Na 95 mg 4.1% DV 159% D
Zinc, Zn 1.05 mg 9.5% DV 367% D

Missing data

Alcohol, ethyl 0 g -
Ash 0.68 g -
Caffeine 0 mg -
Cholesterol 2 mg 0.7% DV
Theobromine 0 mg -
Water 89 g -

Sources