Beverages, tea, instant, lemon, unsweetened - Nutrition Facts
100g
Calories by source
General
Energy | 345 kcal | - | |
Protein | 7.4 g | 15% DV | 85.8% D |
Fat | 0.18 g | 0.2% DV | |
Carbohydrate, by difference | 78.52 g | 29% DV | |
Sugars | 4.52 g | - | |
Fiber | 5 g | 18% DV | 104% D |
Water | 4.3 g | - | |
Ash | 9.6 g | - | |
Sodium, Na | 55 mg | 2.4% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 66.4 mg | 12% DV | 69.99% D |
Folate | 61 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.02 mg | 1.4% DV | 8.21% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.56 mg | 43% DV | 249% D |
Vitamin B3 (Niacin) | 6.17 mg | 39% DV | 223% D |
Vitamin B5 (Pantothenic acid) | 2.6 mg | 52% DV | 301% D |
Vitamin B6 | 0.22 mg | 13% DV | 76.04% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0 ug | 0% DV | 0% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 61 ug | - | - |
Folate, total | 61 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.09 mg | 0.6% DV | 3.48% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 28 mg | 2.2% DV | 12.49% D |
Copper, Cu | 0.33 mg | 37% DV | 213% D |
Iron, Fe | 0.75 mg | 4.2% DV | 24.15% D |
Magnesium, Mg | 139 mg | 33% DV | 192% D |
Manganese, Mn | 30.67 mg | 1333% DV | 7730% D |
Phosphorus, P | 107 mg | 8.6% DV | 49.62% D |
Potassium, K | 3453 mg | 73% DV | 426% D |
Selenium, Se | 3 ug | 5.5% DV | 31.62% D |
Sodium, Na | 55 mg | 2.4% DV | 13.86% D |
Zinc, Zn | 0.98 mg | 8.9% DV | 51.65% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.03 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.08 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.04 g | - | |
Stearic acid | 0 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 78.52 g | 29% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 9.6 g | - | |
Caffeine | 1794 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 40 mg | - | |
Water | 4.3 g | - |
Sources
- Data type: 70
- USDA Food Data Central