Capers, canned - Nutrition Facts
100g
Calories by source
General
Energy | 23 kcal | - | |
Protein | 2.36 g | 4.7% DV | 410% D |
Fat | 0.86 g | 1.1% DV | |
Carbohydrate, by difference | 4.89 g | 1.8% DV | |
Sugars | 0.41 g | - | |
Fiber | 3.2 g | 11% DV | 994% D |
Water | 83.85 g | - | |
Ash | 8.04 g | - | |
Sodium, Na | 2348 mg | 102% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 6.5 mg | 1.2% DV | 103% D |
Folate | 23 ug | - | - |
Vitamin A | 138 iu | - | - |
Vitamin B1 (Thiamin) | 0.02 mg | 1.5% DV | 130% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.14 mg | 11% DV | 930% D |
Vitamin B3 (Niacin) | 0.65 mg | 4.1% DV | 354% D |
Vitamin B5 (Pantothenic acid) | 0.03 mg | 0.5% DV | 46.96% D |
Vitamin B6 | 0.02 mg | 1.4% DV | 118% D |
Vitamin C | 4.3 mg | 4.8% DV | 415% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 24.6 ug | 21% DV | 1783% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 83 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 23 ug | - | - |
Folate, total | 23 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 7 ug | 0.8% DV | 67.63% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.88 mg | 5.9% DV | 510% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 40 mg | 3.1% DV | 268% D |
Copper, Cu | 0.37 mg | 42% DV | 3614% D |
Iron, Fe | 1.67 mg | 9.3% DV | 807% D |
Magnesium, Mg | 33 mg | 7.9% DV | 683% D |
Manganese, Mn | 0.08 mg | 3.4% DV | 295% D |
Phosphorus, P | 10 mg | 0.8% DV | 69.57% D |
Potassium, K | 40 mg | 0.9% DV | 74.01% D |
Selenium, Se | 1.2 ug | 2.2% DV | 190% D |
Sodium, Na | 2348 mg | 102% DV | 8877% D |
Zinc, Zn | 0.32 mg | 2.9% DV | 253% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.18 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.11 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.06 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.17 g | - | |
Stearic acid | 0.04 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 4.89 g | 1.8% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 8.04 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 83.85 g | - |
Sources
- Data type: 70
- USDA Food Data Central