Celeriac, raw - Nutrition Facts
100g
Calories by source
General
Energy | 42 kcal | - | |
Protein | 1.5 g | 3% DV | 143% D |
Fat | 0.3 g | 0.4% DV | |
Carbohydrate, by difference | 9.2 g | 3.3% DV | |
Sugars | 1.6 g | - | |
Fiber | 1.8 g | 6.4% DV | 306% D |
Water | 88 g | - | |
Ash | 1 g | - | |
Sodium, Na | 100 mg | 4.3% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 9 mg | 1.6% DV | 77.92% D |
Folate | 8 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.05 mg | 4.2% DV | 198% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.06 mg | 4.6% DV | 220% D |
Vitamin B3 (Niacin) | 0.7 mg | 4.4% DV | 208% D |
Vitamin B5 (Pantothenic acid) | 0.35 mg | 7% DV | 335% D |
Vitamin B6 | 0.17 mg | 9.7% DV | 462% D |
Vitamin C | 8 mg | 8.9% DV | 423% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 41 ug | 34% DV | 1627% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 8 ug | - | - |
Folate, total | 8 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.36 mg | 2.4% DV | 114% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 43 mg | 3.3% DV | 158% D |
Copper, Cu | 0.07 mg | 7.8% DV | 370% D |
Iron, Fe | 0.7 mg | 3.9% DV | 185% D |
Magnesium, Mg | 20 mg | 4.8% DV | 227% D |
Manganese, Mn | 0.16 mg | 6.9% DV | 327% D |
Phosphorus, P | 115 mg | 9.2% DV | 438% D |
Potassium, K | 300 mg | 6.4% DV | 304% D |
Selenium, Se | 0.7 ug | 1.3% DV | 60.61% D |
Sodium, Na | 100 mg | 4.3% DV | 207% D |
Zinc, Zn | 0.33 mg | 3% DV | 143% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.15 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.06 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.07 g | - | |
Stearic acid | 0.01 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 9.2 g | 3.3% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 88 g | - |
Sources
- Data type: 70
- USDA Food Data Central