Cherries, sweet, canned, pitted, heavy syrup, drained - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
83 kcal - -
Protein
0.73 g 1.5% DV 35.18% D
Fat
0.21 g 0.3% DV -
Carbohydrate, by difference
21.07 g 7.7% DV -
Sugars
16.18 g - -
Fiber
2.3 g 8.2% DV 198% D
Water
77.61 g - -
Ash
0.39 g - -
Sodium, Na
3 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
2.7 mg 0.5% DV 11.83% D
Folate
5 ug - -
Vitamin A
237 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.8% DV 44.18% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 3.3% DV 79.7% D
Vitamin B3 (Niacin)
0.4 mg 2.5% DV 59.64% D
Vitamin B5 (Pantothenic acid)
0.06 mg 1.2% DV 28.92% D
Vitamin B6
0.02 mg 1.3% DV 31.18% D
Vitamin C
3.6 mg 4% DV 96.39% D
Vitamin D
0 iu - -
Vitamin K
0.9 ug 0.8% DV 18.07% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
142 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
12 ug 1.3% DV 32.13% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.17 mg 1.1% DV 27.31% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 18.54% D
Copper, Cu
0.18 mg 20% DV 471% D
Iron, Fe
0.35 mg 1.9% DV 46.85% D
Magnesium, Mg
9 mg 2.1% DV 51.64% D
Manganese, Mn
0.05 mg 2.1% DV 50.29% D
Phosphorus, P
20 mg 1.6% DV 38.55% D
Potassium, K
148 mg 3.1% DV 75.88% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
3 mg 0.1% DV 3.14% D
Zinc, Zn
0.1 mg 0.9% DV 21.91% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.03 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.05 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
21.07 g 7.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.39 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
77.61 g - -

Sources