Chicken, broilers or fryers, back, meat only, cooked, fried - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
288 kcal | - | - |
Protein
|
29.99 g | 60% DV | 417% D |
Fat
|
15.32 g | 20% DV | - |
Carbohydrate, by difference
|
5.68 g | 2.1% DV | - |
Water
|
47.87 g | - | - |
Ash
|
1.15 g | - | - |
Sodium, Na
|
99 mg | 4.3% DV | - |
Cholesterol
|
93 mg | 31% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
9 ug | - | - |
Vitamin A
|
98 iu | - | - |
Vitamin B1 (Thiamin)
|
0.11 mg | 9.1% DV | 63.08% D |
Vitamin B12
|
0.31 ug | 13% DV | 89.7% D |
Vitamin B2 (Riboflavin)
|
0.25 mg | 19% DV | 135% D |
Vitamin B3 (Niacin)
|
7.68 mg | 48% DV | 333% D |
Vitamin B5 (Pantothenic acid)
|
1.2 mg | 24% DV | 166% D |
Vitamin B6
|
0.35 mg | 21% DV | 143% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
9 ug | - | - |
Folate, total
|
9 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
29 ug | - | - |
Vitamin A, RAE
|
29 ug | 3.2% DV | 22.38% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
26 mg | 2% DV | 13.89% D |
Copper, Cu
|
0.1 mg | 11% DV | 73.3% D |
Iron, Fe
|
1.65 mg | 9.2% DV | 63.66% D |
Magnesium, Mg
|
25 mg | 6% DV | 41.34% D |
Manganese, Mn
|
0.05 mg | 2% DV | 14.19% D |
Phosphorus, P
|
176 mg | 14% DV | 97.78% D |
Potassium, K
|
251 mg | 5.3% DV | 37.09% D |
Selenium, Se
|
19.9 ug | 36% DV | 251% D |
Sodium, Na
|
99 mg | 4.3% DV | 29.89% D |
Zinc, Zn
|
2.8 mg | 25% DV | 177% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.62 g | - | - |
Arginine
|
1.79 g | - | - |
Aspartic acid
|
2.64 g | - | - |
Cystine
|
0.39 g | - | - |
Glutamic acid
|
4.67 g | - | - |
Glycine
|
1.46 g | - | - |
Histidine
|
0.92 g | - | - |
Isoleucine
|
1.58 g | - | - |
Leucine
|
2.25 g | - | - |
Lysine
|
2.5 g | - | - |
Methionine
|
0.82 g | - | - |
Phenylalanine
|
1.2 g | - | - |
Proline
|
1.3 g | - | - |
Serine
|
1.05 g | - | - |
Threonine
|
1.26 g | - | - |
Tryptophan
|
0.35 g | - | - |
Tyrosine
|
1.01 g | - | - |
Valine
|
1.49 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.15 g | - | - |
Omega-3 DHA
|
0.07 g | - | - |
Omega-3 EPA
|
0.02 g | - | - |
Omega-6 linoleic
|
3.08 g | - | - |
Omega-9 eicosenoic
|
0.07 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
4.94 g | - | - |
Capric acid
|
0 g | - | - |
Lauric acid
|
0.04 g | - | - |
Myristic acid
|
0.1 g | - | - |
Palmitic acid
|
2.79 g | - | - |
Stearic acid
|
1.07 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.65 g | - | - |
PUFA 20:4
|
0.19 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.04 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
5.68 g | 2.1% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.15 g | - | - |
Cholesterol
|
93 mg | 31% DV | - |
Water
|
47.87 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -