Chicken, broilers or fryers, leg, meat only, cooked, fried - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
208 kcal - -
Protein
28.38 g 57% DV 546% D
Fat
9.32 g 12% DV -
Carbohydrate, by difference
0.65 g 0.2% DV -
Water
60.61 g - -
Ash
1.05 g - -
Sodium, Na
96 mg 4.2% DV -
Cholesterol
99 mg 33% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
9 ug - -
Vitamin A
66 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.9% DV 66.51% D
Vitamin B12
0.34 ug 14% DV 136% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 183% D
Vitamin B3 (Niacin)
6.69 mg 42% DV 402% D
Vitamin B5 (Pantothenic acid)
1.3 mg 26% DV 250% D
Vitamin B6
0.39 mg 23% DV 221% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
20 ug - -
Vitamin A, RAE
20 ug 2.2% DV 21.37% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 9.62% D
Copper, Cu
0.09 mg 9.6% DV 91.88% D
Iron, Fe
1.4 mg 7.8% DV 74.79% D
Magnesium, Mg
25 mg 6% DV 57.23% D
Manganese, Mn
0.03 mg 1.1% DV 10.45% D
Phosphorus, P
193 mg 15% DV 148% D
Potassium, K
254 mg 5.4% DV 51.96% D
Selenium, Se
18.8 ug 34% DV 329% D
Sodium, Na
96 mg 4.2% DV 40.13% D
Zinc, Zn
2.98 mg 27% DV 260% D
Element Amount Daily value Density
Alanine
1.55 g - -
Arginine
1.71 g - -
Aspartic acid
2.53 g - -
Cystine
0.36 g - -
Glutamic acid
4.27 g - -
Glycine
1.39 g - -
Histidine
0.88 g - -
Isoleucine
1.5 g - -
Leucine
2.13 g - -
Lysine
2.41 g - -
Methionine
0.78 g - -
Phenylalanine
1.13 g - -
Proline
1.17 g - -
Serine
0.98 g - -
Threonine
1.2 g - -
Tryptophan
0.33 g - -
Tyrosine
0.96 g - -
Valine
1.41 g - -
Element Amount Daily value Density
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0.05 g - -
Omega-3 EPA
0.01 g - -
Omega-6 linoleic
1.86 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.96 g - -
Capric acid
0 g - -
Lauric acid
0.03 g - -
Myristic acid
0.06 g - -
Palmitic acid
1.68 g - -
Stearic acid
0.65 g - -
Element Amount Daily value Density
MUFA 16:1
0.4 g - -
PUFA 20:4
0.13 g - -
PUFA 22:5 n-3 (DPA)
0.03 g - -
Total (complex+sugars)
0.65 g 0.2% DV -
Element Amount Daily value Density
Ash
1.05 g - -
Cholesterol
99 mg 33% DV -
Water
60.61 g - -

Sources