Chicken, capons, meat and skin and giblets and neck, raw - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
232 kcal - -
Protein
18.51 g 37% DV 319% D
Fat
16.9 g 22% DV -
Carbohydrate, by difference
0.08 g 0% DV -
Water
63.66 g - -
Ash
0.94 g - -
Sodium, Na
47 mg 2% DV -
Cholesterol
87 mg 29% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
27 ug - -
Vitamin A
905 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.4% DV 46.7% D
Vitamin B12
1.01 ug 42% DV 363% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 121% D
Vitamin B3 (Niacin)
7.07 mg 44% DV 381% D
Vitamin B5 (Pantothenic acid)
1.1 mg 22% DV 190% D
Vitamin B6
0.36 mg 21% DV 183% D
Vitamin C
2.6 mg 2.9% DV 24.9% D
Element Amount Daily value Density
Folate, food
27 ug - -
Folate, total
27 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
272 ug - -
Vitamin A, RAE
272 ug 30% DV 261% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 7.29% D
Copper, Cu
0.06 mg 7% DV 60.34% D
Iron, Fe
1.41 mg 7.8% DV 67.53% D
Magnesium, Mg
21 mg 5% DV 43.1% D
Manganese, Mn
0.03 mg 1.2% DV 10.49% D
Phosphorus, P
181 mg 14% DV 125% D
Potassium, K
213 mg 4.5% DV 39.07% D
Selenium, Se
12.2 ug 22% DV 191% D
Sodium, Na
47 mg 2% DV 17.62% D
Zinc, Zn
1.32 mg 12% DV 103% D
Element Amount Daily value Density
Alanine
1.08 g - -
Arginine
1.17 g - -
Aspartic acid
1.67 g - -
Cystine
0.25 g - -
Glutamic acid
2.73 g - -
Glycine
1.19 g - -
Histidine
0.55 g - -
Isoleucine
0.93 g - -
Leucine
1.37 g - -
Lysine
1.51 g - -
Methionine
0.5 g - -
Phenylalanine
0.73 g - -
Proline
0.9 g - -
Serine
0.67 g - -
Threonine
0.78 g - -
Tryptophan
0.21 g - -
Tyrosine
0.6 g - -
Valine
0.91 g - -
Element Amount Daily value Density
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0.02 g - -
Omega-3 EPA
0.01 g - -
Omega-6 linoleic
3.25 g - -
Omega-9 eicosenoic
0.18 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.93 g - -
Capric acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.14 g - -
Palmitic acid
3.57 g - -
Stearic acid
0.98 g - -
Element Amount Daily value Density
MUFA 16:1
0.95 g - -
PUFA 20:4
0.07 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Ash
0.94 g - -
Cholesterol
87 mg 29% DV -
Water
63.66 g - -

Sources