Chicken or turkey noodle soup, home recipe - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
61 kcal - -
Protein
5.56 g 11% DV 365% D
Fat
2.22 g 2.8% DV -
Carbohydrate, by difference
4.93 g 1.8% DV -
Sugars
0.93 g - -
Fiber
0.4 g 1.4% DV 46.84% D
Water
86.27 g - -
Sodium, Na
369 mg 16% DV -
Cholesterol
23 mg 7.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
15.8 mg 2.9% DV 94.19% D
Folate
18 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.6% DV 216% D
Vitamin B12
0.09 ug 3.8% DV 123% D
Vitamin B2 (Riboflavin)
0.1 mg 7.8% DV 257% D
Vitamin B3 (Niacin)
1.8 mg 11% DV 368% D
Vitamin B6
0.06 mg 3.6% DV 120% D
Vitamin C
1.7 mg 1.9% DV 61.93% D
Vitamin K
16.3 ug 14% DV 445% D
Element Amount Daily value Density
Carotene, alpha
110 ug - -
Carotene, beta
314 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
13 ug - -
Folic acid
7 ug 1.8% DV 57.38% D
Retinol
2 ug - -
Vitamin A, RAE
33 ug 3.7% DV 120% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.28 mg 1.9% DV 61.2% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 30.26% D
Copper, Cu
0.04 mg 4.8% DV 157% D
Iron, Fe
0.45 mg 2.5% DV 81.97% D
Magnesium, Mg
9 mg 2.1% DV 70.26% D
Phosphorus, P
56 mg 4.5% DV 147% D
Potassium, K
102 mg 2.2% DV 71.15% D
Selenium, Se
8 ug 15% DV 477% D
Sodium, Na
369 mg 16% DV 526% D
Zinc, Zn
0.44 mg 4% DV 131% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.5 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.74 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.34 g - -
Stearic acid
0.08 g - -
Element Amount Daily value Density
MUFA 16:1
0.08 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.93 g 1.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
23 mg 7.7% DV -
Theobromine
0 mg - -
Water
86.27 g - -

Sources