Noodles, egg, dry, enriched - Nutrition Facts
100g
Calories by source
General
Energy | 384 kcal | - | |
Protein | 14.16 g | 28% DV | 148% D |
Fat | 4.44 g | 5.7% DV | |
Carbohydrate, by difference | 71.27 g | 26% DV | |
Sugars | 1.88 g | - | |
Fiber | 3.3 g | 12% DV | 61.38% D |
Water | 9.01 g | - | |
Ash | 1.12 g | - | |
Sodium, Na | 21 mg | 0.9% DV | |
Cholesterol | 84 mg | 28% DV |
Vitamins ❯
Choline | 78.7 mg | 14% DV | 74.53% D |
Folate | 370 ug | - | - |
Vitamin A | 62 iu | - | - |
Vitamin B1 (Thiamin) | 1.13 mg | 94% DV | 492% D |
Vitamin B12 | 0.29 ug | 12% DV | 62.93% D |
Vitamin B2 (Riboflavin) | 0.43 mg | 33% DV | 171% D |
Vitamin B3 (Niacin) | 8.39 mg | 52% DV | 273% D |
Vitamin B5 (Pantothenic acid) | 0.91 mg | 18% DV | 95% D |
Vitamin B6 | 0.22 mg | 13% DV | 66.18% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 11 iu | - | - |
Vitamin K | 0.5 ug | 0.4% DV | 2.17% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 2 ug | - | - |
Cryptoxanthin, beta | 1 ug | - | - |
Folate, food | 29 ug | - | - |
Folate, total | 230 ug | - | - |
Folic acid | 201 ug | 50% DV | 262% D |
Retinol | 17 ug | - | - |
Tocopherol, beta | 0.06 mg | - | - |
Tocopherol, delta | 0.01 mg | - | - |
Tocopherol, gamma | 1.36 mg | - | - |
Tocotrienol, alpha | 0.23 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 17 ug | 1.9% DV | 9.84% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.3 ug | 1.5% DV | 7.81% D |
Vitamin E (alpha-tocopherol) | 0.37 mg | 2.5% DV | 12.85% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 35 mg | 2.7% DV | 14.02% D |
Copper, Cu | 0.3 mg | 33% DV | 172% D |
Iron, Fe | 4.01 mg | 22% DV | 116% D |
Magnesium, Mg | 58 mg | 14% DV | 71.92% D |
Manganese, Mn | 0.86 mg | 37% DV | 194% D |
Phosphorus, P | 241 mg | 19% DV | 100% D |
Potassium, K | 244 mg | 5.2% DV | 27.04% D |
Selenium, Se | 78.8 ug | 143% DV | 746% D |
Sodium, Na | 21 mg | 0.9% DV | 4.76% D |
Zinc, Zn | 1.92 mg | 17% DV | 90.91% D |
Amino acids ❯
Alanine | 0.52 g | - | |
Arginine | 0.6 g | - | |
Aspartic acid | 0.76 g | - | |
Cystine | 0.3 g | - | |
Glutamic acid | 4.58 g | - | |
Glycine | 0.5 g | - | |
Histidine | 0.38 g | - | |
Isoleucine | 0.59 g | - | |
Leucine | 1.14 g | - | |
Lysine | 0.43 g | - | |
Methionine | 0.27 g | - | |
Phenylalanine | 0.75 g | - | |
Proline | 1.54 g | - | |
Serine | 0.8 g | - | |
Threonine | 0.43 g | - | |
Tryptophan | 0.13 g | - | |
Tyrosine | 0.29 g | - | |
Valine | 0.69 g | - |
Fatty acids ❯
Omega-3 ALA | 0.06 g | - | |
Omega-3 ALA | 0.06 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 1.22 g | - | |
Omega-9 eicosenoic | 0.02 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.16 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Margaric acid | 0.01 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 0.94 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0.23 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.07 g | - | - |
MUFA 17:1 | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0.01 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:4 | 0.04 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 71.27 g | 26% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0.1 g | - | |
Lactose | 0 g | - | |
Maltose | 1.53 g | - | |
Sucrose | 0.27 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.12 g | - | |
Betaine | 132 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 84 mg | 28% DV | |
Theobromine | 0 mg | - | |
Water | 9.01 g | - |
Sources
- Data type: 70
- USDA Food Data Central