Chicken or turkey rice soup, home recipe - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cup (1440 g) Soup, chicken broth, ready-to-serve
- (110 g) Onions, raw
- (61 g) Carrots, raw
- (40 g) Celery, raw
- 1 cup (15 g) Parsley, fresh
- 1 cup (14 g) Vegetable oil, NFS
- 1/2 cup (92 g) Rice, white, long-grain, regular, raw, enriched
- (270 g) Chicken, NS as to part, rotisserie, skin not eaten
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
62 kcal | - | - |
Protein
|
5.22 g | 10% DV | 337% D |
Fat
|
2.03 g | 2.6% DV | - |
Carbohydrate, by difference
|
5.66 g | 2.1% DV | - |
Sugars
|
0.84 g | - | - |
Fiber
|
0.3 g | 1.1% DV | 34.56% D |
Water
|
86.09 g | - | - |
Sodium, Na
|
367 mg | 16% DV | - |
|
Cholesterol
|
19 mg | 6.3% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
12.4 mg | 2.3% DV | 72.73% D |
|
Folate
|
19 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.06 mg | 4.9% DV | 159% D |
|
Vitamin B12
|
0.07 ug | 2.9% DV | 94.09% D |
|
Vitamin B2 (Riboflavin)
|
0.09 mg | 6.5% DV | 211% D |
|
Vitamin B3 (Niacin)
|
1.64 mg | 10% DV | 331% D |
|
Vitamin B6
|
0.06 mg | 3.6% DV | 116% D |
|
Vitamin C
|
1.7 mg | 1.9% DV | 60.93% D |
|
Vitamin K
|
16.2 ug | 14% DV | 435% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
110 ug | - | - |
|
Carotene, beta
|
313 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Folate, total
|
14 ug | - | - |
|
Folic acid
|
8 ug | 2% DV | 64.52% D |
|
Retinol
|
1 ug | - | - |
|
Vitamin A, RAE
|
32 ug | 3.6% DV | 115% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Vitamin E (alpha-tocopherol)
|
0.27 mg | 1.8% DV | 58.06% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
12 mg | 0.9% DV | 29.78% D |
|
Copper, Cu
|
0.04 mg | 4.4% DV | 143% D |
|
Iron, Fe
|
0.47 mg | 2.6% DV | 84.23% D |
|
Magnesium, Mg
|
8 mg | 1.9% DV | 61.44% D |
|
Phosphorus, P
|
50 mg | 4% DV | 129% D |
|
Potassium, K
|
95 mg | 2% DV | 65.2% D |
|
Selenium, Se
|
4.9 ug | 8.9% DV | 287% D |
|
Sodium, Na
|
367 mg | 16% DV | 515% D |
|
Zinc, Zn
|
0.4 mg | 3.6% DV | 117% D |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.05 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
0.44 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
0.69 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
0.3 g | - | - |
|
Stearic acid
|
0.07 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.08 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
5.66 g | 2.1% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
19 mg | 6.3% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
86.09 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -