Chicken, roasting, giblets, cooked, simmered - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
165 kcal | - | - |
Protein
|
26.77 g | 54% DV | 649% D |
Fat
|
5.22 g | 6.7% DV | - |
Carbohydrate, by difference
|
0.86 g | 0.3% DV | - |
Water
|
66.32 g | - | - |
Ash
|
0.83 g | - | - |
Sodium, Na
|
60 mg | 2.6% DV | - |
Cholesterol
|
357 mg | 119% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
303 ug | - | - |
Vitamin A
|
8136 iu | - | - |
Vitamin B1 (Thiamin)
|
0.07 mg | 6.2% DV | 74.75% D |
Vitamin B12
|
8.45 ug | 352% DV | 4268% D |
Vitamin B2 (Riboflavin)
|
0.81 mg | 62% DV | 753% D |
Vitamin B3 (Niacin)
|
4.03 mg | 25% DV | 305% D |
Vitamin B5 (Pantothenic acid)
|
2.51 mg | 50% DV | 609% D |
Vitamin B6
|
0.3 mg | 18% DV | 214% D |
Vitamin C
|
6.5 mg | 7.2% DV | 87.54% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
303 ug | - | - |
Folate, total
|
303 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
2443 ug | - | - |
Vitamin A, RAE
|
2443 ug | 271% DV | 3290% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
12 mg | 0.9% DV | 11.19% D |
Copper, Cu
|
0.24 mg | 26% DV | 318% D |
Iron, Fe
|
6.09 mg | 34% DV | 410% D |
Magnesium, Mg
|
20 mg | 4.8% DV | 57.72% D |
Manganese, Mn
|
0.15 mg | 6.4% DV | 77.47% D |
Phosphorus, P
|
213 mg | 17% DV | 207% D |
Potassium, K
|
160 mg | 3.4% DV | 41.26% D |
Selenium, Se
|
100 ug | 182% DV | 2206% D |
Sodium, Na
|
60 mg | 2.6% DV | 31.62% D |
Zinc, Zn
|
4.63 mg | 42% DV | 510% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.28 g | - | - |
Arginine
|
1.81 g | - | - |
Aspartic acid
|
2.5 g | - | - |
Cystine
|
0.36 g | - | - |
Glutamic acid
|
4.15 g | - | - |
Glycine
|
1.46 g | - | - |
Histidine
|
0.61 g | - | - |
Isoleucine
|
1.33 g | - | - |
Leucine
|
2.1 g | - | - |
Lysine
|
1.95 g | - | - |
Methionine
|
0.67 g | - | - |
Phenylalanine
|
1.2 g | - | - |
Proline
|
1.37 g | - | - |
Serine
|
1.17 g | - | - |
Threonine
|
1.22 g | - | - |
Tryptophan
|
0.3 g | - | - |
Tyrosine
|
0.87 g | - | - |
Valine
|
1.39 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.03 g | - | - |
Omega-3 DHA
|
0.04 g | - | - |
Omega-3 EPA
|
0.01 g | - | - |
Omega-6 linoleic
|
0.83 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
1.13 g | - | - |
Capric acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.03 g | - | - |
Palmitic acid
|
0.91 g | - | - |
Stearic acid
|
0.59 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.19 g | - | - |
PUFA 20:4
|
0.29 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
0.86 g | 0.3% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
0.83 g | - | - |
Cholesterol
|
357 mg | 119% DV | - |
Water
|
66.32 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -