Chicken, roasting, meat only, cooked, roasted - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
167 kcal - -
Protein
25.01 g 50% DV 599% D
Fat
6.63 g 8.5% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
67.41 g - -
Ash
0.95 g - -
Sodium, Na
75 mg 3.3% DV -
Cholesterol
75 mg 25% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
5 ug - -
Vitamin A
41 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5.2% DV 61.88% D
Vitamin B12
0.29 ug 12% DV 145% D
Vitamin B2 (Riboflavin)
0.15 mg 11% DV 135% D
Vitamin B3 (Niacin)
7.88 mg 49% DV 590% D
Vitamin B5 (Pantothenic acid)
0.97 mg 19% DV 233% D
Vitamin B6
0.41 mg 24% DV 289% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
12 ug - -
Vitamin A, RAE
12 ug 1.3% DV 15.97% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 11.05% D
Copper, Cu
0.06 mg 6.3% DV 75.85% D
Iron, Fe
1.21 mg 6.7% DV 80.51% D
Magnesium, Mg
21 mg 5% DV 59.88% D
Manganese, Mn
0.02 mg 0.7% DV 8.85% D
Phosphorus, P
192 mg 15% DV 184% D
Potassium, K
229 mg 4.9% DV 58.35% D
Selenium, Se
24.6 ug 45% DV 536% D
Sodium, Na
75 mg 3.3% DV 39.05% D
Zinc, Zn
1.52 mg 14% DV 165% D
Element Amount Daily value Density
Alanine
1.37 g - -
Arginine
1.51 g - -
Aspartic acid
2.23 g - -
Cystine
0.32 g - -
Glutamic acid
3.75 g - -
Glycine
1.23 g - -
Histidine
0.78 g - -
Isoleucine
1.32 g - -
Leucine
1.88 g - -
Lysine
2.13 g - -
Methionine
0.69 g - -
Phenylalanine
0.99 g - -
Proline
1.03 g - -
Serine
0.86 g - -
Threonine
1.06 g - -
Tryptophan
0.29 g - -
Tyrosine
0.84 g - -
Valine
1.24 g - -
Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0.03 g - -
Omega-3 EPA
0.01 g - -
Omega-6 linoleic
1.24 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.08 g - -
Capric acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.05 g - -
Palmitic acid
1.27 g - -
Stearic acid
0.42 g - -
Element Amount Daily value Density
MUFA 16:1
0.34 g - -
PUFA 20:4
0.1 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Element Amount Daily value Density
Ash
0.95 g - -
Cholesterol
75 mg 25% DV -
Water
67.41 g - -

Sources