Chicken, stewing, giblets, cooked, simmered - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
194 kcal - -
Protein
25.73 g 51% DV 531% D
Fat
9.3 g 12% DV -
Carbohydrate, by difference
0.11 g 0% DV -
Water
64 g - -
Ash
0.87 g - -
Sodium, Na
56 mg 2.4% DV -
Cholesterol
355 mg 118% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
367 ug - -
Vitamin A
9536 iu - -
Vitamin B1 (Thiamin)
0.09 mg 7.5% DV 77.32% D
Vitamin B12
9.48 ug 395% DV 4072% D
Vitamin B2 (Riboflavin)
1.05 mg 81% DV 830% D
Vitamin B3 (Niacin)
4.97 mg 31% DV 320% D
Vitamin B5 (Pantothenic acid)
2.97 mg 59% DV 613% D
Vitamin B6
0.41 mg 24% DV 249% D
Vitamin C
5.5 mg 6.1% DV 63% D
Element Amount Daily value Density
Folate, food
367 ug - -
Folate, total
367 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
2864 ug - -
Vitamin A, RAE
2864 ug 318% DV 3281% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 10.31% D
Copper, Cu
0.3 mg 33% DV 342% D
Iron, Fe
6.44 mg 36% DV 369% D
Magnesium, Mg
20 mg 4.8% DV 49.09% D
Manganese, Mn
0.18 mg 7.7% DV 79.34% D
Phosphorus, P
223 mg 18% DV 184% D
Potassium, K
154 mg 3.3% DV 33.78% D
Selenium, Se
90.4 ug 164% DV 1694% D
Sodium, Na
56 mg 2.4% DV 25.1% D
Zinc, Zn
4.28 mg 39% DV 401% D
Element Amount Daily value Density
Alanine
1.25 g - -
Arginine
1.72 g - -
Aspartic acid
2.41 g - -
Cystine
0.34 g - -
Glutamic acid
3.93 g - -
Glycine
1.41 g - -
Histidine
0.6 g - -
Isoleucine
1.29 g - -
Leucine
2.05 g - -
Lysine
1.88 g - -
Methionine
0.65 g - -
Phenylalanine
1.16 g - -
Proline
1.31 g - -
Serine
1.13 g - -
Threonine
1.17 g - -
Tryptophan
0.29 g - -
Tyrosine
0.84 g - -
Valine
1.36 g - -
Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-6 linoleic
1.43 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.66 g - -
Capric acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
1.71 g - -
Stearic acid
0.76 g - -
Element Amount Daily value Density
MUFA 16:1
0.29 g - -
PUFA 20:4
0.38 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Ash
0.87 g - -
Cholesterol
355 mg 118% DV -
Water
64 g - -

Sources