Coffee cake, crumb or quick-bread type, cheese-filled - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cup (187.5 g) Flour, wheat, all-purpose, enriched, bleached
- 1 cup (100 g) Sugars, granulated
- 1 teaspoon (9.2 g) Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- 1 cup (1.5 g) Salt, table, iodized
- (50 g) Eggs, Grade A, Large, egg whole
- 1 cup (162.675 g) Milk, NFS
- 1 cup (56 g) Butter, stick, salted
- 1 cup (2.167 g) Vanilla extract, imitation, no alcohol
- 1 cup (15.625 g) Flour, wheat, all-purpose, enriched, bleached
- 1 cup (66.66 g) Sugars, granulated
- 1 cup (28 g) Butter, stick, salted
- 1 tablespoon (1.3 g) Spices, cinnamon, ground
- (60 g) Nuts, walnuts, english
- 1 cup (123 g) Cheese, ricotta, whole milk
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
359 kcal | - | - |
Protein
|
6.85 g | 14% DV | 76.32% D |
Fat
|
17.2 g | 22% DV | - |
Carbohydrate
|
45.28 g | 16% DV | - |
Sugars
|
22.86 g | - | - |
Fiber
|
1.3 g | 4.6% DV | 25.87% D |
Water
|
28.82 g | - | - |
Sodium, Na
|
291 mg | 13% DV | - |
Cholesterol
|
61 mg | 20% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
29.8 mg | 5.4% DV | 30.18% D |
Folate
|
59 ug | - | - |
Vitamin B1 (Thiamin)
|
0.24 mg | 20% DV | 112% D |
Vitamin B12
|
0.18 ug | 7.5% DV | 41.78% D |
Vitamin B2 (Riboflavin)
|
0.23 mg | 17% DV | 96.85% D |
Vitamin B3 (Niacin)
|
1.72 mg | 11% DV | 60.03% D |
Vitamin B6
|
0.08 mg | 4.8% DV | 26.87% D |
Vitamin C
|
0.1 mg | 0.1% DV | 0.62% D |
Vitamin K
|
1.3 ug | 1.1% DV | 6.04% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
20 ug | - | - |
Cryptoxanthin, beta
|
2 ug | - | - |
Folate, food
|
16 ug | - | - |
Folate, total
|
42 ug | - | - |
Folic acid
|
25 ug | 6.3% DV | 34.82% D |
Retinol
|
124 ug | - | - |
Vitamin A, RAE
|
126 ug | 14% DV | 77.99% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.5 ug | 2.5% DV | 13.93% D |
Vitamin E (alpha-tocopherol)
|
0.19 mg | 1.3% DV | 7.06% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
151 mg | 12% DV | 64.71% D |
Copper, Cu
|
0.17 mg | 18% DV | 103% D |
Iron, Fe
|
1.98 mg | 11% DV | 61.28% D |
Magnesium, Mg
|
26 mg | 6.2% DV | 34.49% D |
Phosphorus, P
|
142 mg | 11% DV | 63.29% D |
Potassium, K
|
151 mg | 3.2% DV | 17.9% D |
Selenium, Se
|
7.9 ug | 14% DV | 80.02% D |
Sodium, Na
|
291 mg | 13% DV | 70.49% D |
Zinc, Zn
|
0.7 mg | 6.4% DV | 35.45% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.75 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
3.46 g | - | - |
Omega-9 eicosenoic
|
0.03 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
3.03 g | - | - |
Butyric acid
|
0.27 g | - | - |
Capric acid
|
0.27 g | - | - |
Caproic acid
|
0.2 g | - | - |
Caprylic acid
|
0.12 g | - | - |
Lauric acid
|
0.31 g | - | - |
Myristic acid
|
1 g | - | - |
Palmitic acid
|
3.47 g | - | - |
Stearic acid
|
1.19 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.16 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
45.28 g | 16% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
61 mg | 20% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
28.82 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -