Coffee cake, crumb or quick-bread type - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
389 kcal - -
Protein
6.55 g 13% DV 67.35% D
Fat
18.03 g 23% DV -
Carbohydrate, by difference
51.54 g 19% DV -
Sugars
26.6 g - -
Fiber
1.5 g 5.4% DV 27.54% D
Water
22 g - -
Sodium, Na
320 mg 14% DV -
Cholesterol
63 mg 21% DV -

Vitamins

Element Amount Daily value Density
Choline
32.3 mg 5.9% DV 30.19% D
Folate
68 ug - -
Vitamin B1 (Thiamin)
0.28 mg 23% DV 118% D
Vitamin B12
0.14 ug 5.8% DV 29.99% D
Vitamin B2 (Riboflavin)
0.2 mg 16% DV 80.28% D
Vitamin B3 (Niacin)
1.98 mg 12% DV 63.62% D
Vitamin B6
0.08 mg 4.8% DV 24.8% D
Vitamin C
0.1 mg 0.1% DV 0.57% D
Vitamin K
1.4 ug 1.2% DV 6% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
24 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
19 ug - -
Folate, total
48 ug - -
Folic acid
29 ug 7.3% DV 37.28% D
Retinol
121 ug - -
Vitamin A, RAE
123 ug 14% DV 70.27% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 12.85% D
Vitamin E (alpha-tocopherol)
0.17 mg 1.1% DV 5.83% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
135 mg 10% DV 53.39% D
Copper, Cu
0.19 mg 22% DV 111% D
Iron, Fe
2.29 mg 13% DV 65.41% D
Magnesium, Mg
27 mg 6.4% DV 33.05% D
Phosphorus, P
136 mg 11% DV 55.94% D
Potassium, K
134 mg 2.9% DV 14.66% D
Selenium, Se
8.2 ug 15% DV 76.65% D
Sodium, Na
320 mg 14% DV 71.53% D
Zinc, Zn
0.71 mg 6.5% DV 33.19% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.87 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.96 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.07 g - -
Butyric acid
0.27 g - -
Capric acid
0.26 g - -
Caproic acid
0.19 g - -
Caprylic acid
0.11 g - -
Lauric acid
0.29 g - -
Myristic acid
0.95 g - -
Palmitic acid
3.43 g - -
Stearic acid
1.2 g - -
Element Amount Daily value Density
MUFA 16:1
0.15 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
51.54 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
63 mg 21% DV -
Theobromine
0 mg - -
Water
22 g - -

Sources