Crepe, fruit filled - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
185 kcal - -
protein-1 Protein
4.59 g 9.2% DV 99.24% D
fat-2 Fat
7.13 g 9.1% DV -
carbs-1 Carbohydrate
26.52 g 9.6% DV -
sugars-3 Sugars
16.22 g - -
fiber-1 Fiber
1.2 g 4.3% DV 46.33% D
water-3 Water
60.87 g - -
salt-1 Sodium, Na
177 mg 7.7% DV -
Cholesterol
74 mg 25% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
58.3 mg 11% DV 115% D
Folate
30 ug - -
Vitamin B1 (Thiamin)
0.12 mg 9.8% DV 106% D
Vitamin B12
0.28 ug 12% DV 126% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 143% D
Vitamin B3 (Niacin)
0.86 mg 5.4% DV 57.91% D
Vitamin B6
0.05 mg 3.1% DV 33.7% D
Vitamin C
3.8 mg 4.2% DV 45.65% D
Vitamin K
12.9 ug 11% DV 116% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
47 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
14 ug - -
Folate, total
23 ug - -
Folic acid
10 ug 2.5% DV 27.03% D
Retinol
90 ug - -
Vitamin A, RAE
94 ug 10% DV 113% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1 ug 5% DV 54.05% D
Vitamin E (alpha-tocopherol)
0.92 mg 6.1% DV 66.31% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
49 mg 3.8% DV 40.75% D
Copper, Cu
0.04 mg 4.4% DV 48.05% D
Iron, Fe
1.02 mg 5.7% DV 61.26% D
Magnesium, Mg
11 mg 2.6% DV 28.31% D
Phosphorus, P
78 mg 6.2% DV 67.46% D
Potassium, K
113 mg 2.4% DV 25.99% D
Selenium, Se
7.8 ug 14% DV 153% D
Sodium, Na
177 mg 7.7% DV 83.2% D
Zinc, Zn
0.48 mg 4.4% DV 47.17% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.58 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.88 g - -
Butyric acid
0.01 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.07 g - -
Palmitic acid
1.06 g - -
Stearic acid
0.55 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
26.52 g 9.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
74 mg 25% DV -
Theobromine
0 mg - -
Water
60.87 g - -

Sources