Crepe, fruit filled - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 185 kcal -
Protein 4.59 g 9.2% DV 99.24% D
Fat 7.13 g 9.1% DV
Carbohydrate, by difference 26.52 g 9.6% DV
Sugars 16.22 g -
Fiber 1.2 g 4.3% DV 46.33% D
Water 60.87 g -
Sodium, Na 177 mg 7.7% DV
Cholesterol 74 mg 25% DV

Vitamins ❯

Choline 58.3 mg 11% DV 115% D
Folate 30 ug - -
Vitamin B1 (Thiamin) 0.12 mg 9.8% DV 106% D
Vitamin B12 0.28 ug 12% DV 126% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 143% D
Vitamin B3 (Niacin) 0.86 mg 5.4% DV 57.91% D
Vitamin B6 0.05 mg 3.1% DV 33.7% D
Vitamin C 3.8 mg 4.2% DV 45.65% D
Vitamin K 12.9 ug 11% DV 116% D
Carotene, alpha 0 ug - -
Carotene, beta 47 ug - -
Cryptoxanthin, beta 2 ug - -
Folate, food 14 ug - -
Folate, total 23 ug - -
Folic acid 10 ug 2.5% DV 27.03% D
Retinol 90 ug - -
Vitamin A, RAE 94 ug 10% DV 113% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 1 ug 5% DV 54.05% D
Vitamin E (alpha-tocopherol) 0.92 mg 6.1% DV 66.31% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 49 mg 3.8% DV 40.75% D
Copper, Cu 0.04 mg 4.4% DV 48.05% D
Iron, Fe 1.02 mg 5.7% DV 61.26% D
Magnesium, Mg 11 mg 2.6% DV 28.31% D
Phosphorus, P 78 mg 6.2% DV 67.46% D
Potassium, K 113 mg 2.4% DV 25.99% D
Selenium, Se 7.8 ug 14% DV 153% D
Sodium, Na 177 mg 7.7% DV 83.2% D
Zinc, Zn 0.48 mg 4.4% DV 47.17% D

Missing data

Total (complex+sugars) 26.52 g 9.6% DV

Sources