Dessert pizza - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 204 kcal -
Protein 1.86 g 3.7% DV 36.47% D
Fat 7.54 g 9.7% DV
Carbohydrate, by difference 32.3 g 12% DV
Sugars 15.82 g -
Fiber 1.7 g 6.1% DV 59.52% D
Water 57.66 g -
Sodium, Na 132 mg 5.7% DV
Cholesterol 3 mg 1% DV

Vitamins ❯

Choline 9.7 mg 1.8% DV 17.29% D
Folate 33 ug - -
Vitamin B1 (Thiamin) 0.06 mg 5.3% DV 51.47% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.08 mg 6.4% DV 62.59% D
Vitamin B3 (Niacin) 1.08 mg 6.8% DV 66.18% D
Vitamin B6 0.04 mg 2.5% DV 24.8% D
Vitamin C 23.4 mg 26% DV 255% D
Vitamin K 13.3 ug 11% DV 109% D
Carotene, alpha 0 ug - -
Carotene, beta 44 ug - -
Cryptoxanthin, beta 17 ug - -
Folate, food 13 ug - -
Folate, total 25 ug - -
Folic acid 12 ug 3% DV 29.41% D
Retinol 11 ug - -
Vitamin A, RAE 15 ug 1.7% DV 16.34% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.89 mg 5.9% DV 58.17% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 21 mg 1.6% DV 15.84% D
Copper, Cu 0.13 mg 14% DV 137% D
Iron, Fe 0.88 mg 4.9% DV 47.93% D
Magnesium, Mg 12 mg 2.9% DV 28.01% D
Phosphorus, P 47 mg 3.8% DV 36.86% D
Potassium, K 109 mg 2.3% DV 22.74% D
Selenium, Se 1.5 ug 2.7% DV 26.74% D
Sodium, Na 132 mg 5.7% DV 56.27% D
Zinc, Zn 0.42 mg 3.8% DV 37.43% D

Missing data

Sources