Dessert pizza - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
204 kcal - -
protein-1 Protein
1.86 g 3.7% DV 36.47% D
fat-2 Fat
7.54 g 9.7% DV -
carbs-1 Carbohydrate
32.3 g 12% DV -
sugars-3 Sugars
15.82 g - -
fiber-1 Fiber
1.7 g 6.1% DV 59.52% D
water-3 Water
57.66 g - -
salt-1 Sodium, Na
132 mg 5.7% DV -
Cholesterol
3 mg 1% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
9.7 mg 1.8% DV 17.29% D
Folate
33 ug - -
Vitamin B1 (Thiamin)
0.06 mg 5.3% DV 51.47% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.08 mg 6.4% DV 62.59% D
Vitamin B3 (Niacin)
1.08 mg 6.8% DV 66.18% D
Vitamin B6
0.04 mg 2.5% DV 24.8% D
Vitamin C
23.4 mg 26% DV 255% D
Vitamin K
13.3 ug 11% DV 109% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
44 ug - -
Cryptoxanthin, beta
17 ug - -
Folate, food
13 ug - -
Folate, total
25 ug - -
Folic acid
12 ug 3% DV 29.41% D
Retinol
11 ug - -
Vitamin A, RAE
15 ug 1.7% DV 16.34% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.89 mg 5.9% DV 58.17% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
21 mg 1.6% DV 15.84% D
Copper, Cu
0.13 mg 14% DV 137% D
Iron, Fe
0.88 mg 4.9% DV 47.93% D
Magnesium, Mg
12 mg 2.9% DV 28.01% D
Phosphorus, P
47 mg 3.8% DV 36.86% D
Potassium, K
109 mg 2.3% DV 22.74% D
Selenium, Se
1.5 ug 2.7% DV 26.74% D
Sodium, Na
132 mg 5.7% DV 56.27% D
Zinc, Zn
0.42 mg 3.8% DV 37.43% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.51 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.6 g - -
Butyric acid
0.02 g - -
Capric acid
0.02 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.03 g - -
Myristic acid
0.09 g - -
Palmitic acid
0.97 g - -
Stearic acid
0.61 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
32.3 g 12% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
3 mg 1% DV -
Theobromine
0 mg - -
Water
57.66 g - -

Sources