Dressing with meat and vegetables - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(360 g) Bread, white, commercially prepared
(105 g) Onions, cooked, as ingredient
(75 g) Celery, raw
1 cup (56 g) Margarine, stick
1 cup (118.5 g) Beverages, water, tap, municipal
(227 g) Sausage, Italian, pork, mild, cooked, pan-fried
1 teaspoon (3 g) Spices, thyme, dried
1 cup (6 g) Salt, table, iodized
(23.8 g) Fat, chicken

Calories by source

General

Element	Amount	Daily value	Density
Energy	243 kcal	-	-
Protein	7.96 g	16% DV	131% D
Fat	14.56 g	19% DV	-
Carbohydrate	20.33 g	7.4% DV	-
Sugars	2.96 g	-	-
Fiber	1.3 g	4.6% DV	38.21% D
Water	54.92 g	-	-
Sodium, Na	643 mg	28% DV	-
Cholesterol	21 mg	7% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Choline	26.1 mg	4.7% DV	39.06% D
Folate	62 ug	-	-
Vitamin B1 (Thiamin)	0.26 mg	21% DV	176% D
Vitamin B12	0.24 ug	10% DV	82.3% D
Vitamin B2 (Riboflavin)	0.16 mg	12% DV	98.77% D
Vitamin B3 (Niacin)	3.15 mg	20% DV	162% D
Vitamin B6	0.13 mg	7.8% DV	63.91% D
Vitamin C	1.2 mg	1.3% DV	10.97% D
Vitamin K	13 ug	11% DV	89.16% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	63 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	14 ug	-	-
Folate, total	42 ug	-	-
Folic acid	29 ug	7.3% DV	59.67% D
Retinol	49 ug	-	-
Vitamin A, RAE	54 ug	6% DV	49.38% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.6 ug	3% DV	24.69% D
Vitamin E (alpha-tocopherol)	0.9 mg	6% DV	49.38% D
Vitamin E, added	0 mg	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	93 mg	7.2% DV	58.88% D
Copper, Cu	0.07 mg	8.2% DV	67.67% D
Iron, Fe	1.97 mg	11% DV	90.08% D
Magnesium, Mg	17 mg	4% DV	33.31% D
Phosphorus, P	82 mg	6.6% DV	53.99% D
Potassium, K	158 mg	3.4% DV	27.67% D
Selenium, Se	13.4 ug	24% DV	201% D
Sodium, Na	643 mg	28% DV	230% D
Zinc, Zn	0.94 mg	8.5% DV	70.33% D

Amino acids ❯

Missing data

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.26 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	3.4 g	-	-
Omega-9 eicosenoic	0.11 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	5.92 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Myristic acid	0.11 g	-	-
Palmitic acid	2.54 g	-	-
Stearic acid	1.27 g	-	-

More... ❯

Element	Amount	Daily value	Density
MUFA 16:1	0.29 g	-	-
PUFA 20:4	0.03 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-

Carbohydrates ❯

Total (complex+sugars)	20.33 g	7.4% DV	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Caffeine	0 mg	-	-
Cholesterol	21 mg	7% DV	-
Theobromine	0 mg	-	-
Water	54.92 g	-	-

Sources

USDA Food Data Central
Data type: 90. Category: -