Fajita, chicken - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 205 kcal -
Protein 11.36 g 23% DV 222% D
Fat 9.83 g 13% DV
Carbohydrate, by difference 17.9 g 6.5% DV
Sugars 2.44 g -
Fiber 1.7 g 6.1% DV 59.23% D
Water 59.42 g -
Sodium, Na 463 mg 20% DV
Cholesterol 35 mg 12% DV

Vitamins ❯

Choline 25.4 mg 4.6% DV 45.06% D
Folate 57 ug - -
Vitamin B1 (Thiamin) 0.2 mg 16% DV 160% D
Vitamin B12 0.12 ug 5% DV 48.78% D
Vitamin B2 (Riboflavin) 0.16 mg 12% DV 121% D
Vitamin B3 (Niacin) 3.95 mg 25% DV 241% D
Vitamin B6 0.16 mg 9.5% DV 92.97% D
Vitamin C 20.7 mg 23% DV 224% D
Vitamin K 9.4 ug 7.8% DV 76.42% D
Carotene, alpha 4 ug - -
Carotene, beta 196 ug - -
Cryptoxanthin, beta 53 ug - -
Folate, food 15 ug - -
Folate, total 40 ug - -
Folic acid 25 ug 6.3% DV 60.98% D
Retinol 3 ug - -
Vitamin A, RAE 21 ug 2.3% DV 22.76% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.2 mg 8% DV 78.05% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 55 mg 4.2% DV 41.28% D
Copper, Cu 0.07 mg 7.4% DV 72.63% D
Iron, Fe 1.49 mg 8.3% DV 80.76% D
Magnesium, Mg 18 mg 4.3% DV 41.81% D
Phosphorus, P 148 mg 12% DV 116% D
Potassium, K 189 mg 4% DV 39.23% D
Selenium, Se 14.6 ug 27% DV 259% D
Sodium, Na 463 mg 20% DV 196% D
Zinc, Zn 0.74 mg 6.7% DV 65.63% D

Missing data

Sources