Fajita, chicken - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
205 kcal - -
protein-1 Protein
11.36 g 23% DV 222% D
fat-2 Fat
9.83 g 13% DV -
carbs-1 Carbohydrate
17.9 g 6.5% DV -
sugars-3 Sugars
2.44 g - -
fiber-1 Fiber
1.7 g 6.1% DV 59.23% D
water-3 Water
59.42 g - -
salt-1 Sodium, Na
463 mg 20% DV -
Cholesterol
35 mg 12% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
25.4 mg 4.6% DV 45.06% D
Folate
57 ug - -
Vitamin B1 (Thiamin)
0.2 mg 16% DV 160% D
Vitamin B12
0.12 ug 5% DV 48.78% D
Vitamin B2 (Riboflavin)
0.16 mg 12% DV 121% D
Vitamin B3 (Niacin)
3.95 mg 25% DV 241% D
Vitamin B6
0.16 mg 9.5% DV 92.97% D
Vitamin C
20.7 mg 23% DV 224% D
Vitamin K
9.4 ug 7.8% DV 76.42% D
Element Amount Daily value Density
Carotene, alpha
4 ug - -
Carotene, beta
196 ug - -
Cryptoxanthin, beta
53 ug - -
Folate, food
15 ug - -
Folate, total
40 ug - -
Folic acid
25 ug 6.3% DV 60.98% D
Retinol
3 ug - -
Vitamin A, RAE
21 ug 2.3% DV 22.76% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.2 mg 8% DV 78.05% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
55 mg 4.2% DV 41.28% D
Copper, Cu
0.07 mg 7.4% DV 72.63% D
Iron, Fe
1.49 mg 8.3% DV 80.76% D
Magnesium, Mg
18 mg 4.3% DV 41.81% D
Phosphorus, P
148 mg 12% DV 116% D
Potassium, K
189 mg 4% DV 39.23% D
Selenium, Se
14.6 ug 27% DV 259% D
Sodium, Na
463 mg 20% DV 196% D
Zinc, Zn
0.74 mg 6.7% DV 65.63% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.34 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.8 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.3 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
1.46 g - -
Stearic acid
0.61 g - -
Element Amount Daily value Density
MUFA 16:1
0.16 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
17.9 g 6.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
35 mg 12% DV -
Theobromine
0 mg - -
Water
59.42 g - -

Sources