Fajita, shrimp - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(30 g) Tortillas, ready-to-bake or -fry, flour, refrigerated
(30 g) Shrimp, grilled
(10 g) Green pepper, cooked, as ingredient
(10 g) Red pepper, cooked, as ingredient
(10 g) Onions, cooked, as ingredient
(5 g) Vegetable oil, NFS
(0.3 g) Salt, table, iodized

Calories by source

General

Element	Amount	Daily value	Density
Energy	188 kcal	-	-
Protein	8.36 g	17% DV	178% D
Fat	8.94 g	11% DV	-
Carbohydrate	18.27 g	6.6% DV	-
Sugars	2.44 g	-	-
Fiber	1.7 g	6.1% DV	64.59% D
Water	62.45 g	-	-
Sodium, Na	468 mg	20% DV	-
Cholesterol	51 mg	17% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Choline	36.9 mg	6.7% DV	71.37% D
Folate	60 ug	-	-
Vitamin B1 (Thiamin)	0.18 mg	15% DV	161% D
Vitamin B12	0.38 ug	16% DV	168% D
Vitamin B2 (Riboflavin)	0.11 mg	8.5% DV	90.02% D
Vitamin B3 (Niacin)	2.23 mg	14% DV	149% D
Vitamin B6	0.15 mg	8.6% DV	91.99% D
Vitamin C	20.7 mg	23% DV	245% D
Vitamin K	10.2 ug	8.5% DV	90.43% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	4 ug	-	-
Carotene, beta	198 ug	-	-
Cryptoxanthin, beta	53 ug	-	-
Folate, food	18 ug	-	-
Folate, total	43 ug	-	-
Folic acid	25 ug	6.3% DV	66.49% D
Retinol	24 ug	-	-
Vitamin A, RAE	42 ug	4.7% DV	49.65% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	1.69 mg	11% DV	120% D
Vitamin E, added	0 mg	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	73 mg	5.6% DV	59.74% D
Copper, Cu	0.12 mg	13% DV	142% D
Iron, Fe	1.35 mg	7.5% DV	79.79% D
Magnesium, Mg	19 mg	4.5% DV	48.13% D
Phosphorus, P	171 mg	14% DV	146% D
Potassium, K	146 mg	3.1% DV	33.05% D
Selenium, Se	18.9 ug	34% DV	366% D
Sodium, Na	468 mg	20% DV	216% D
Zinc, Zn	0.62 mg	5.6% DV	59.96% D

Amino acids ❯

Missing data

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.35 g	-	-
Omega-3 DHA	0.03 g	-	-
Omega-3 EPA	0.03 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	2.76 g	-	-
Omega-9 eicosenoic	0.05 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	2.88 g	-	-
Butyric acid	0.01 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Myristic acid	0.04 g	-	-
Palmitic acid	1.22 g	-	-
Stearic acid	0.59 g	-	-

More... ❯

Element	Amount	Daily value	Density
MUFA 16:1	0.03 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Carbohydrates ❯

Total (complex+sugars)	18.27 g	6.6% DV	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Caffeine	0 mg	-	-
Cholesterol	51 mg	17% DV	-
Theobromine	0 mg	-	-
Water	62.45 g	-	-

Sources

USDA Food Data Central
Data type: 90. Category: -