Fritter, corn - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (125 g) Flour, wheat, all-purpose, enriched, bleached
- (150 g) Milk, NFS
- (50 g) Eggs, Grade A, Large, egg whole
- (15 g) Butter, stick, unsalted
- (3 g) Salt, table, iodized
- (80 g) Vegetable oil, NFS
- (120 g) Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
404 kcal | - | - |
Protein
|
7.37 g | 15% DV | 72.97% D |
Fat
|
27.14 g | 35% DV | - |
Carbohydrate
|
33.55 g | 12% DV | - |
Sugars
|
3.03 g | - | - |
Fiber
|
1.6 g | 5.7% DV | 28.29% D |
Water
|
30.38 g | - | - |
Sodium, Na
|
339 mg | 15% DV | - |
|
Cholesterol
|
67 mg | 22% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
51.5 mg | 9.4% DV | 46.35% D |
|
Folate
|
78 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.28 mg | 24% DV | 116% D |
|
Vitamin B12
|
0.23 ug | 9.6% DV | 47.44% D |
|
Vitamin B2 (Riboflavin)
|
0.26 mg | 20% DV | 97.87% D |
|
Vitamin B3 (Niacin)
|
2.45 mg | 15% DV | 75.87% D |
|
Vitamin B6
|
0.08 mg | 4.5% DV | 22.42% D |
|
Vitamin C
|
1.1 mg | 1.2% DV | 6.05% D |
|
Vitamin K
|
23.6 ug | 20% DV | 97.36% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
5 ug | - | - |
|
Carotene, beta
|
24 ug | - | - |
|
Cryptoxanthin, beta
|
41 ug | - | - |
|
Folate, food
|
24 ug | - | - |
|
Folate, total
|
55 ug | - | - |
|
Folic acid
|
32 ug | 8% DV | 39.6% D |
|
Retinol
|
75 ug | - | - |
|
Vitamin A, RAE
|
79 ug | 8.8% DV | 43.45% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.8 ug | 4% DV | 19.8% D |
|
Vitamin E (alpha-tocopherol)
|
3.6 mg | 24% DV | 119% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
64 mg | 4.9% DV | 24.37% D |
|
Copper, Cu
|
0.07 mg | 7.4% DV | 36.85% D |
|
Iron, Fe
|
2.25 mg | 13% DV | 61.88% D |
|
Magnesium, Mg
|
24 mg | 5.7% DV | 28.29% D |
|
Phosphorus, P
|
126 mg | 10% DV | 49.9% D |
|
Potassium, K
|
198 mg | 4.2% DV | 20.86% D |
|
Selenium, Se
|
10.2 ug | 19% DV | 91.81% D |
|
Sodium, Na
|
339 mg | 15% DV | 72.97% D |
|
Zinc, Zn
|
0.77 mg | 7% DV | 34.65% D |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
1.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
8.01 g | - | - |
|
Omega-9 eicosenoic
|
0.15 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
9.56 g | - | - |
|
Butyric acid
|
0.1 g | - | - |
|
Capric acid
|
0.1 g | - | - |
|
Caproic acid
|
0.07 g | - | - |
|
Caprylic acid
|
0.04 g | - | - |
|
Lauric acid
|
0.11 g | - | - |
|
Myristic acid
|
0.38 g | - | - |
|
Palmitic acid
|
3.53 g | - | - |
|
Stearic acid
|
1.1 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.16 g | - | - |
|
PUFA 20:4
|
0.01 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
33.55 g | 12% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
67 mg | 22% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
30.38 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -