Fritter, corn - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 404 kcal -
Protein 7.37 g 15% DV 72.97% D
Fat 27.14 g 35% DV
Carbohydrate, by difference 33.55 g 12% DV
Sugars 3.03 g -
Fiber 1.6 g 5.7% DV 28.29% D
Water 30.38 g -
Sodium, Na 339 mg 15% DV
Cholesterol 67 mg 22% DV

Vitamins ❯

Choline 51.5 mg 9.4% DV 46.35% D
Folate 78 ug - -
Vitamin B1 (Thiamin) 0.28 mg 24% DV 116% D
Vitamin B12 0.23 ug 9.6% DV 47.44% D
Vitamin B2 (Riboflavin) 0.26 mg 20% DV 97.87% D
Vitamin B3 (Niacin) 2.45 mg 15% DV 75.87% D
Vitamin B6 0.08 mg 4.5% DV 22.42% D
Vitamin C 1.1 mg 1.2% DV 6.05% D
Vitamin K 23.6 ug 20% DV 97.36% D
Carotene, alpha 5 ug - -
Carotene, beta 24 ug - -
Cryptoxanthin, beta 41 ug - -
Folate, food 24 ug - -
Folate, total 55 ug - -
Folic acid 32 ug 8% DV 39.6% D
Retinol 75 ug - -
Vitamin A, RAE 79 ug 8.8% DV 43.45% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.8 ug 4% DV 19.8% D
Vitamin E (alpha-tocopherol) 3.6 mg 24% DV 119% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 64 mg 4.9% DV 24.37% D
Copper, Cu 0.07 mg 7.4% DV 36.85% D
Iron, Fe 2.25 mg 13% DV 61.88% D
Magnesium, Mg 24 mg 5.7% DV 28.29% D
Phosphorus, P 126 mg 10% DV 49.9% D
Potassium, K 198 mg 4.2% DV 20.86% D
Selenium, Se 10.2 ug 19% DV 91.81% D
Sodium, Na 339 mg 15% DV 72.97% D
Zinc, Zn 0.77 mg 7% DV 34.65% D

Missing data

Sources