Fritter, fruit - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
403 kcal - -
protein-1 Protein
6.3 g 13% DV 62.53% D
fat-2 Fat
25.59 g 33% DV -
carbs-1 Carbohydrate
37.29 g 14% DV -
sugars-3 Sugars
12.44 g - -
fiber-1 Fiber
1.2 g 4.3% DV 21.27% D
water-3 Water
29.43 g - -
salt-1 Sodium, Na
321 mg 14% DV -
Cholesterol
63 mg 21% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
43.3 mg 7.9% DV 39.07% D
Folate
63 ug - -
Vitamin B1 (Thiamin)
0.26 mg 22% DV 109% D
Vitamin B12
0.22 ug 9.2% DV 45.49% D
Vitamin B2 (Riboflavin)
0.23 mg 18% DV 89.33% D
Vitamin B3 (Niacin)
1.96 mg 12% DV 60.67% D
Vitamin B6
0.05 mg 3.2% DV 15.76% D
Vitamin C
1 mg 1.1% DV 5.51% D
Vitamin K
22.5 ug 19% DV 93.05% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
12 ug - -
Cryptoxanthin, beta
5 ug - -
Folate, food
12 ug - -
Folate, total
42 ug - -
Folic acid
30 ug 7.5% DV 37.22% D
Retinol
72 ug - -
Vitamin A, RAE
73 ug 8.1% DV 40.25% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.7 ug 3.5% DV 17.37% D
Vitamin E (alpha-tocopherol)
3.4 mg 23% DV 112% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
61 mg 4.7% DV 23.29% D
Copper, Cu
0.06 mg 6.4% DV 31.98% D
Iron, Fe
2.02 mg 11% DV 55.69% D
Magnesium, Mg
16 mg 3.8% DV 18.91% D
Phosphorus, P
99 mg 7.9% DV 39.31% D
Potassium, K
143 mg 3% DV 15.1% D
Selenium, Se
9.5 ug 17% DV 85.72% D
Sodium, Na
321 mg 14% DV 69.26% D
Zinc, Zn
0.56 mg 5.1% DV 25.27% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.96 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
7.51 g - -
Omega-9 eicosenoic
0.14 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
9 g - -
Butyric acid
0.09 g - -
Capric acid
0.09 g - -
Caproic acid
0.07 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.11 g - -
Myristic acid
0.36 g - -
Palmitic acid
3.32 g - -
Stearic acid
1.04 g - -
Element Amount Daily value Density
MUFA 16:1
0.15 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
37.29 g 14% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
63 mg 21% DV -
Theobromine
0 mg - -
Water
29.43 g - -

Sources