Gazpacho - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
39 kcal - -
protein-1 Protein
0.83 g 1.7% DV 85.13% D
fat-2 Fat
2.38 g 3.1% DV -
carbs-1 Carbohydrate
4.11 g 1.5% DV -
sugars-3 Sugars
2.49 g - -
fiber-1 Fiber
1.1 g 3.9% DV 201% D
water-3 Water
91.34 g - -
salt-1 Sodium, Na
256 mg 11% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
6.4 mg 1.2% DV 59.67% D
Folate
16 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.1% DV 158% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.8% DV 90.73% D
Vitamin B3 (Niacin)
0.52 mg 3.2% DV 165% D
Vitamin B6
0.09 mg 5.5% DV 284% D
Vitamin C
19.4 mg 22% DV 1105% D
Vitamin K
35.9 ug 30% DV 1534% D
Element Amount Daily value Density
Carotene, alpha
90 ug - -
Carotene, beta
471 ug - -
Cryptoxanthin, beta
3 ug - -
Folate, food
16 ug - -
Folate, total
16 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
43 ug 4.8% DV 245% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.76 mg 5.1% DV 260% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
14 mg 1.1% DV 55.23% D
Copper, Cu
0.07 mg 8.2% DV 422% D
Iron, Fe
0.38 mg 2.1% DV 108% D
Magnesium, Mg
11 mg 2.6% DV 134% D
Phosphorus, P
23 mg 1.8% DV 94.36% D
Potassium, K
208 mg 4.4% DV 227% D
Selenium, Se
0.2 ug 0.4% DV 18.65% D
Sodium, Na
256 mg 11% DV 571% D
Zinc, Zn
0.18 mg 1.6% DV 83.92% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.85 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.89 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.24 g - -
Stearic acid
0.07 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
4.11 g 1.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
91.34 g - -

Sources