Gazpacho - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 39 kcal -
Protein 0.83 g 1.7% DV 85.13% D
Fat 2.38 g 3.1% DV
Carbohydrate, by difference 4.11 g 1.5% DV
Sugars 2.49 g -
Fiber 1.1 g 3.9% DV 201% D
Water 91.34 g -
Sodium, Na 256 mg 11% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 6.4 mg 1.2% DV 59.67% D
Folate 16 ug - -
Vitamin B1 (Thiamin) 0.04 mg 3.1% DV 158% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.8% DV 90.73% D
Vitamin B3 (Niacin) 0.52 mg 3.2% DV 165% D
Vitamin B6 0.09 mg 5.5% DV 284% D
Vitamin C 19.4 mg 22% DV 1105% D
Vitamin K 35.9 ug 30% DV 1534% D
Carotene, alpha 90 ug - -
Carotene, beta 471 ug - -
Cryptoxanthin, beta 3 ug - -
Folate, food 16 ug - -
Folate, total 16 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 43 ug 4.8% DV 245% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.76 mg 5.1% DV 260% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 55.23% D
Copper, Cu 0.07 mg 8.2% DV 422% D
Iron, Fe 0.38 mg 2.1% DV 108% D
Magnesium, Mg 11 mg 2.6% DV 134% D
Phosphorus, P 23 mg 1.8% DV 94.36% D
Potassium, K 208 mg 4.4% DV 227% D
Selenium, Se 0.2 ug 0.4% DV 18.65% D
Sodium, Na 256 mg 11% DV 571% D
Zinc, Zn 0.18 mg 1.6% DV 83.92% D

Missing data

Sources