Gnocchi, cheese - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
178 kcal - -
protein-1 Protein
8.51 g 17% DV 191% D
fat-2 Fat
11.96 g 15% DV -
carbs-1 Carbohydrate
9.38 g 3.4% DV -
sugars-3 Sugars
0.14 g - -
fiber-1 Fiber
0.2 g 0.7% DV 8.03% D
water-3 Water
68.83 g - -
salt-1 Sodium, Na
263 mg 11% DV -
Cholesterol
68 mg 23% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
41 mg 7.5% DV 83.76% D
Folate
26 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.8% DV 75.84% D
Vitamin B12
0.31 ug 13% DV 145% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 148% D
Vitamin B3 (Niacin)
0.55 mg 3.4% DV 38.48% D
Vitamin B6
0.03 mg 1.5% DV 17.18% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
7 ug 5.8% DV 65.54% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
49 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
12 ug - -
Folate, total
20 ug - -
Folic acid
8 ug 2% DV 22.47% D
Retinol
128 ug - -
Vitamin A, RAE
132 ug 15% DV 165% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.7 ug 3.5% DV 39.33% D
Vitamin E (alpha-tocopherol)
0.84 mg 5.6% DV 62.92% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
169 mg 13% DV 146% D
Copper, Cu
0.03 mg 3.3% DV 37.45% D
Iron, Fe
0.86 mg 4.8% DV 53.68% D
Magnesium, Mg
12 mg 2.9% DV 32.1% D
Phosphorus, P
144 mg 12% DV 129% D
Potassium, K
83 mg 1.8% DV 19.84% D
Selenium, Se
13.3 ug 24% DV 272% D
Sodium, Na
263 mg 11% DV 128% D
Zinc, Zn
1 mg 9.1% DV 102% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.18 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.95 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.31 g - -
Butyric acid
0.12 g - -
Capric acid
0.1 g - -
Caproic acid
0.06 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.1 g - -
Myristic acid
0.46 g - -
Palmitic acid
2.29 g - -
Stearic acid
1.04 g - -
Element Amount Daily value Density
MUFA 16:1
0.15 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
9.38 g 3.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
68 mg 23% DV -
Theobromine
0 mg - -
Water
68.83 g - -

Sources