Gnocchi, cheese - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 178 kcal -
Protein 8.51 g 17% DV 191% D
Fat 11.96 g 15% DV
Carbohydrate, by difference 9.38 g 3.4% DV
Sugars 0.14 g -
Fiber 0.2 g 0.7% DV 8.03% D
Water 68.83 g -
Sodium, Na 263 mg 11% DV
Cholesterol 68 mg 23% DV

Vitamins ❯

Choline 41 mg 7.5% DV 83.76% D
Folate 26 ug - -
Vitamin B1 (Thiamin) 0.08 mg 6.8% DV 75.84% D
Vitamin B12 0.31 ug 13% DV 145% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 148% D
Vitamin B3 (Niacin) 0.55 mg 3.4% DV 38.48% D
Vitamin B6 0.03 mg 1.5% DV 17.18% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 7 ug 5.8% DV 65.54% D
Carotene, alpha 0 ug - -
Carotene, beta 49 ug - -
Cryptoxanthin, beta 2 ug - -
Folate, food 12 ug - -
Folate, total 20 ug - -
Folic acid 8 ug 2% DV 22.47% D
Retinol 128 ug - -
Vitamin A, RAE 132 ug 15% DV 165% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.7 ug 3.5% DV 39.33% D
Vitamin E (alpha-tocopherol) 0.84 mg 5.6% DV 62.92% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 169 mg 13% DV 146% D
Copper, Cu 0.03 mg 3.3% DV 37.45% D
Iron, Fe 0.86 mg 4.8% DV 53.68% D
Magnesium, Mg 12 mg 2.9% DV 32.1% D
Phosphorus, P 144 mg 12% DV 129% D
Potassium, K 83 mg 1.8% DV 19.84% D
Selenium, Se 13.3 ug 24% DV 272% D
Sodium, Na 263 mg 11% DV 128% D
Zinc, Zn 1 mg 9.1% DV 102% D

Missing data

Sources