Gravy, brown instant, dry - Nutrition Facts

100g

Calories by source

General

Energy 380 kcal -
Protein 8.53 g 17% DV 89.79% D
Fat 11.85 g 15% DV
Carbohydrate, by difference 59.78 g 22% DV
Sugars 9.23 g -
Fiber 3.2 g 11% DV 60.15% D
Water 5.51 g -
Ash 14.34 g -
Sodium, Na 5053 mg 220% DV
Cholesterol 12 mg 4% DV

Vitamins ❯

Choline 47.3 mg 8.6% DV 45.26% D
Folate 99 ug - -
Vitamin A 1 iu - -
Vitamin B1 (Thiamin) 0.24 mg 20% DV 104% D
Vitamin B12 0.33 ug 14% DV 72.37% D
Vitamin B2 (Riboflavin) 0.47 mg 36% DV 191% D
Vitamin B3 (Niacin) 2.26 mg 14% DV 74.38% D
Vitamin B5 (Pantothenic acid) 1.01 mg 20% DV 107% D
Vitamin B6 0.28 mg 17% DV 87.31% D
Vitamin C 1.9 mg 2.1% DV 11.11% D
Vitamin D 0 iu - -
Vitamin K 0.3 ug 0.3% DV 1.32% D
Carotene, alpha 0 ug - -
Carotene, beta 1 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 26 ug - -
Folate, total 69 ug - -
Folic acid 43 ug 11% DV 56.58% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.38 mg 2.5% DV 13.33% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 116 mg 8.9% DV 46.96% D
Copper, Cu 0.15 mg 17% DV 87.13% D
Iron, Fe 7.4 mg 41% DV 216% D
Magnesium, Mg 32 mg 7.6% DV 40.1% D
Manganese, Mn 0.2 mg 8.8% DV 46.22% D
Phosphorus, P 212 mg 17% DV 89.26% D
Potassium, K 367 mg 7.8% DV 41.1% D
Selenium, Se 9.3 ug 17% DV 89% D
Sodium, Na 5053 mg 220% DV 1156% D
Zinc, Zn 0.96 mg 8.7% DV 45.93% D

Missing data

Alcohol, ethyl 0 g -
Ash 14.34 g -
Caffeine 0 mg -
Cholesterol 12 mg 4% DV
Theobromine 0 mg -
Water 5.51 g -

Sources