Gravy, brown instant, dry - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
380 kcal - -
protein-1 Protein
8.53 g 17% DV 89.79% D
fat-2 Fat
11.85 g 15% DV -
carbs-1 Carbohydrate
59.78 g 22% DV -
sugars-3 Sugars
9.23 g - -
fiber-1 Fiber
3.2 g 11% DV 60.15% D
water-3 Water
5.51 g - -
ash-1 Ash
14.34 g - -
salt-1 Sodium, Na
5053 mg 220% DV -
Cholesterol
12 mg 4% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
47.3 mg 8.6% DV 45.26% D
Folate
99 ug - -
Vitamin A
1 iu - -
Vitamin B1 (Thiamin)
0.24 mg 20% DV 104% D
Vitamin B12
0.33 ug 14% DV 72.37% D
Vitamin B2 (Riboflavin)
0.47 mg 36% DV 191% D
Vitamin B3 (Niacin)
2.26 mg 14% DV 74.38% D
Vitamin B5 (Pantothenic acid)
1.01 mg 20% DV 107% D
Vitamin B6
0.28 mg 17% DV 87.31% D
Vitamin C
1.9 mg 2.1% DV 11.11% D
Vitamin D
0 iu - -
Vitamin K
0.3 ug 0.3% DV 1.32% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
26 ug - -
Folate, total
69 ug - -
Folic acid
43 ug 11% DV 56.58% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.38 mg 2.5% DV 13.33% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
116 mg 8.9% DV 46.96% D
Copper, Cu
0.15 mg 17% DV 87.13% D
Iron, Fe
7.4 mg 41% DV 216% D
Magnesium, Mg
32 mg 7.6% DV 40.1% D
Manganese, Mn
0.2 mg 8.8% DV 46.22% D
Phosphorus, P
212 mg 17% DV 89.26% D
Potassium, K
367 mg 7.8% DV 41.1% D
Selenium, Se
9.3 ug 17% DV 89% D
Sodium, Na
5053 mg 220% DV 1156% D
Zinc, Zn
0.96 mg 8.7% DV 45.93% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.45 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.05 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.4 g - -
Palmitic acid
3.02 g - -
Stearic acid
2.18 g - -
Element Amount Daily value Density
MUFA 16:1
0.33 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
59.78 g 22% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
14.34 g - -
Caffeine
0 mg - -
Cholesterol
12 mg 4% DV -
Theobromine
0 mg - -
Water
5.51 g - -

Sources