Gravy, mushroom, dry, powder - Nutrition Facts

100g

Calories by source

General

Energy 328 kcal -
Protein 10 g 20% DV 122% D
Fat 4 g 5.1% DV
Carbohydrate, by difference 64.66 g 24% DV
Sugars 3.26 g -
Fiber 4.8 g 17% DV 105% D
Water 3.34 g -
Ash 18 g -
Sodium, Na 6580 mg 286% DV
Cholesterol 3 mg 1% DV

Vitamins ❯

Choline 24.4 mg 4.4% DV 27.05% D
Folate 43 ug - -
Vitamin A 1 iu - -
Vitamin B1 (Thiamin) 0.2 mg 17% DV 102% D
Vitamin B12 0.7 ug 29% DV 178% D
Vitamin B2 (Riboflavin) 0.4 mg 31% DV 188% D
Vitamin B3 (Niacin) 3.7 mg 23% DV 141% D
Vitamin B5 (Pantothenic acid) 0.1 mg 2% DV 12.2% D
Vitamin B6 0.1 mg 5.9% DV 35.87% D
Vitamin C 7 mg 7.8% DV 47.43% D
Vitamin D 0 iu - -
Vitamin K 0.2 ug 0.2% DV 1.02% D

Minerals ❯

Calcium, Ca 230 mg 18% DV 108% D
Copper, Cu 0.54 mg 59% DV 362% D
Iron, Fe 1 mg 5.6% DV 33.88% D
Magnesium, Mg 34 mg 8.1% DV 49.36% D
Manganese, Mn 0.4 mg 17% DV 106% D
Phosphorus, P 203 mg 16% DV 99.02% D
Potassium, K 262 mg 5.6% DV 33.99% D
Selenium, Se 5.3 ug 9.6% DV 58.76% D
Sodium, Na 6580 mg 286% DV 1744% D
Zinc, Zn 1.54 mg 14% DV 85.37% D

Missing data

Sources