Gravy, mushroom, dry, powder - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
328 kcal - -
protein-1 Protein
10 g 20% DV 122% D
fat-2 Fat
4 g 5.1% DV -
carbs-1 Carbohydrate
64.66 g 24% DV -
sugars-3 Sugars
3.26 g - -
fiber-1 Fiber
4.8 g 17% DV 105% D
water-3 Water
3.34 g - -
ash-1 Ash
18 g - -
salt-1 Sodium, Na
6580 mg 286% DV -
Cholesterol
3 mg 1% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
24.4 mg 4.4% DV 27.05% D
Folate
43 ug - -
Vitamin A
1 iu - -
Vitamin B1 (Thiamin)
0.2 mg 17% DV 102% D
Vitamin B12
0.7 ug 29% DV 178% D
Vitamin B2 (Riboflavin)
0.4 mg 31% DV 188% D
Vitamin B3 (Niacin)
3.7 mg 23% DV 141% D
Vitamin B5 (Pantothenic acid)
0.1 mg 2% DV 12.2% D
Vitamin B6
0.1 mg 5.9% DV 35.87% D
Vitamin C
7 mg 7.8% DV 47.43% D
Vitamin D
0 iu - -
Vitamin K
0.2 ug 0.2% DV 1.02% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
14 ug - -
Folate, total
31 ug - -
Folic acid
17 ug 4.3% DV 25.91% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.15 mg 1% DV 6.1% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
230 mg 18% DV 108% D
Copper, Cu
0.54 mg 59% DV 362% D
Iron, Fe
1 mg 5.6% DV 33.88% D
Magnesium, Mg
34 mg 8.1% DV 49.36% D
Manganese, Mn
0.4 mg 17% DV 106% D
Phosphorus, P
203 mg 16% DV 99.02% D
Potassium, K
262 mg 5.6% DV 33.99% D
Selenium, Se
5.3 ug 9.6% DV 58.76% D
Sodium, Na
6580 mg 286% DV 1744% D
Zinc, Zn
1.54 mg 14% DV 85.37% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.11 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.14 g - -
Butyric acid
0 g - -
Capric acid
0.06 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.08 g - -
Lauric acid
0.48 g - -
Myristic acid
0.28 g - -
Palmitic acid
0.83 g - -
Stearic acid
0.6 g - -
Element Amount Daily value Density
MUFA 16:1
0.13 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
64.66 g 24% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
18 g - -
Caffeine
0 mg - -
Cholesterol
3 mg 1% DV -
Theobromine
0 mg - -
Water
3.34 g - -

Sources