Gravy, pork, dry, powder - Nutrition Facts
100g
Calories by source
General
Energy | 367 kcal | - | |
Protein | 8.78 g | 18% DV | 95.69% D |
Fat | 8.63 g | 11% DV | |
Carbohydrate, by difference | 63.57 g | 23% DV | |
Sugars | 24.73 g | - | |
Fiber | 2.4 g | 8.6% DV | 46.71% D |
Water | 4.43 g | - | |
Ash | 14.59 g | - | |
Sodium, Na | 5356 mg | 233% DV | |
Cholesterol | 10 mg | 3.3% DV |
Vitamins ❯
Choline | 24.1 mg | 4.4% DV | 23.88% D |
Folate | 42 ug | - | - |
Vitamin A | 117 iu | - | - |
Vitamin B1 (Thiamin) | 0.16 mg | 13% DV | 72.66% D |
Vitamin B12 | 0.51 ug | 21% DV | 116% D |
Vitamin B2 (Riboflavin) | 0.28 mg | 22% DV | 119% D |
Vitamin B3 (Niacin) | 2.27 mg | 14% DV | 77.32% D |
Vitamin B5 (Pantothenic acid) | 0.33 mg | 6.5% DV | 35.53% D |
Vitamin B6 | 0.09 mg | 5.1% DV | 27.57% D |
Vitamin C | 1.4 mg | 1.6% DV | 8.48% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0.4 ug | 0.3% DV | 1.82% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 2 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 16 ug | - | - |
Folate, total | 31 ug | - | - |
Folic acid | 15 ug | 3.8% DV | 20.44% D |
Retinol | 34 ug | - | - |
Vitamin A, RAE | 34 ug | 3.8% DV | 20.59% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.26 mg | 1.7% DV | 9.45% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 139 mg | 11% DV | 58.27% D |
Copper, Cu | 0.15 mg | 17% DV | 93.25% D |
Iron, Fe | 3.94 mg | 22% DV | 119% D |
Magnesium, Mg | 34 mg | 8.1% DV | 44.12% D |
Manganese, Mn | 0.31 mg | 14% DV | 73.69% D |
Phosphorus, P | 188 mg | 15% DV | 81.96% D |
Potassium, K | 235 mg | 5% DV | 27.25% D |
Selenium, Se | 6.1 ug | 11% DV | 60.44% D |
Sodium, Na | 5356 mg | 233% DV | 1269% D |
Zinc, Zn | 1.06 mg | 9.6% DV | 52.51% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.04 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.42 g | - | |
Omega-9 eicosenoic | 0.04 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 3.57 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.01 g | - | |
Myristic acid | 0.27 g | - | |
Palmitic acid | 2.13 g | - | |
Stearic acid | 1.56 g | - |
More... ❯
MUFA 16:1 | 0.22 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 63.57 g | 23% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 14.59 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 10 mg | 3.3% DV | |
Theobromine | 0 mg | - | |
Water | 4.43 g | - |
Sources
- Data type: 70
- USDA Food Data Central