Gravy, pork, dry, powder - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
367 kcal | - | - |
|
8.78 g | 18% DV | 95.69% D |
|
8.63 g | 11% DV | - |
|
63.57 g | 23% DV | - |
|
24.73 g | - | - |
|
2.4 g | 8.6% DV | 46.71% D |
|
4.43 g | - | - |
|
14.59 g | - | - |
|
5356 mg | 233% DV | - |
Cholesterol
|
10 mg | 3.3% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
24.1 mg | 4.4% DV | 23.88% D |
Folate
|
42 ug | - | - |
Vitamin A
|
117 iu | - | - |
Vitamin B1 (Thiamin)
|
0.16 mg | 13% DV | 72.66% D |
Vitamin B12
|
0.51 ug | 21% DV | 116% D |
Vitamin B2 (Riboflavin)
|
0.28 mg | 22% DV | 119% D |
Vitamin B3 (Niacin)
|
2.27 mg | 14% DV | 77.32% D |
Vitamin B5 (Pantothenic acid)
|
0.33 mg | 6.5% DV | 35.53% D |
Vitamin B6
|
0.09 mg | 5.1% DV | 27.57% D |
Vitamin C
|
1.4 mg | 1.6% DV | 8.48% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
0.4 ug | 0.3% DV | 1.82% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
2 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
16 ug | - | - |
Folate, total
|
31 ug | - | - |
Folic acid
|
15 ug | 3.8% DV | 20.44% D |
Retinol
|
34 ug | - | - |
Vitamin A, RAE
|
34 ug | 3.8% DV | 20.59% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.26 mg | 1.7% DV | 9.45% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
139 mg | 11% DV | 58.27% D |
Copper, Cu
|
0.15 mg | 17% DV | 93.25% D |
Iron, Fe
|
3.94 mg | 22% DV | 119% D |
Magnesium, Mg
|
34 mg | 8.1% DV | 44.12% D |
Manganese, Mn
|
0.31 mg | 14% DV | 73.69% D |
Phosphorus, P
|
188 mg | 15% DV | 81.96% D |
Potassium, K
|
235 mg | 5% DV | 27.25% D |
Selenium, Se
|
6.1 ug | 11% DV | 60.44% D |
Sodium, Na
|
5356 mg | 233% DV | 1269% D |
Zinc, Zn
|
1.06 mg | 9.6% DV | 52.51% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.04 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.42 g | - | - |
Omega-9 eicosenoic
|
0.04 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
3.57 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.27 g | - | - |
Palmitic acid
|
2.13 g | - | - |
Stearic acid
|
1.56 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.22 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
63.57 g | 23% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
14.59 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
10 mg | 3.3% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
4.43 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -