Gyro sandwich - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 184 kcal -
Protein 11.26 g 23% DV 245% D
Fat 6.81 g 8.7% DV
Carbohydrate, by difference 18.75 g 6.8% DV
Sugars 1.8 g -
Fiber 1 g 3.6% DV 38.82% D
Water 61.94 g -
Sodium, Na 323 mg 14% DV
Cholesterol 29 mg 9.7% DV

Vitamins ❯

Choline 33.6 mg 6.1% DV 66.4% D
Folate 59 ug - -
Vitamin B1 (Thiamin) 0.22 mg 18% DV 197% D
Vitamin B12 0.86 ug 36% DV 389% D
Vitamin B2 (Riboflavin) 0.19 mg 15% DV 161% D
Vitamin B3 (Niacin) 3.27 mg 20% DV 222% D
Vitamin B6 0.12 mg 6.9% DV 75.45% D
Vitamin C 3.5 mg 3.9% DV 42.27% D
Vitamin K 3.3 ug 2.8% DV 29.89% D
Carotene, alpha 10 ug - -
Carotene, beta 63 ug - -
Cryptoxanthin, beta 2 ug - -
Folate, food 16 ug - -
Folate, total 41 ug - -
Folic acid 25 ug 6.3% DV 67.93% D
Retinol 1 ug - -
Vitamin A, RAE 6 ug 0.7% DV 7.25% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.33 mg 2.2% DV 23.91% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 46 mg 3.5% DV 38.46% D
Copper, Cu 0.1 mg 11% DV 117% D
Iron, Fe 1.5 mg 8.3% DV 90.58% D
Magnesium, Mg 19 mg 4.5% DV 49.17% D
Phosphorus, P 108 mg 8.6% DV 93.91% D
Potassium, K 204 mg 4.3% DV 47.18% D
Selenium, Se 16.3 ug 30% DV 322% D
Sodium, Na 323 mg 14% DV 153% D
Zinc, Zn 1.97 mg 18% DV 195% D

Missing data

Total (complex+sugars) 18.75 g 6.8% DV
Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 29 mg 9.7% DV
Theobromine 0 mg -
Water 61.94 g -

Sources