Gyro sandwich - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
184 kcal - -
protein-1 Protein
11.26 g 23% DV 245% D
fat-2 Fat
6.81 g 8.7% DV -
carbs-1 Carbohydrate
18.75 g 6.8% DV -
sugars-3 Sugars
1.8 g - -
fiber-1 Fiber
1 g 3.6% DV 38.82% D
water-3 Water
61.94 g - -
salt-1 Sodium, Na
323 mg 14% DV -
Cholesterol
29 mg 9.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
33.6 mg 6.1% DV 66.4% D
Folate
59 ug - -
Vitamin B1 (Thiamin)
0.22 mg 18% DV 197% D
Vitamin B12
0.86 ug 36% DV 389% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 161% D
Vitamin B3 (Niacin)
3.27 mg 20% DV 222% D
Vitamin B6
0.12 mg 6.9% DV 75.45% D
Vitamin C
3.5 mg 3.9% DV 42.27% D
Vitamin K
3.3 ug 2.8% DV 29.89% D
Element Amount Daily value Density
Carotene, alpha
10 ug - -
Carotene, beta
63 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
16 ug - -
Folate, total
41 ug - -
Folic acid
25 ug 6.3% DV 67.93% D
Retinol
1 ug - -
Vitamin A, RAE
6 ug 0.7% DV 7.25% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.33 mg 2.2% DV 23.91% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
46 mg 3.5% DV 38.46% D
Copper, Cu
0.1 mg 11% DV 117% D
Iron, Fe
1.5 mg 8.3% DV 90.58% D
Magnesium, Mg
19 mg 4.5% DV 49.17% D
Phosphorus, P
108 mg 8.6% DV 93.91% D
Potassium, K
204 mg 4.3% DV 47.18% D
Selenium, Se
16.3 ug 30% DV 322% D
Sodium, Na
323 mg 14% DV 153% D
Zinc, Zn
1.97 mg 18% DV 195% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.45 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.56 g - -
Butyric acid
0 g - -
Capric acid
0.03 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.21 g - -
Palmitic acid
1.36 g - -
Stearic acid
0.75 g - -
Element Amount Daily value Density
MUFA 16:1
0.19 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
18.75 g 6.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
29 mg 9.7% DV -
Theobromine
0 mg - -
Water
61.94 g - -

Sources