Melons, casaba, raw - Nutrition Facts

100g

Calories by source

General

Energy 28 kcal -
Protein 1.11 g 2.2% DV 159% D
Fat 0.1 g 0.1% DV
Carbohydrate, by difference 6.58 g 2.4% DV
Sugars 5.69 g -
Fiber 0.9 g 3.2% DV 230% D
Water 91.85 g -
Ash 0.36 g -
Sodium, Na 9 mg 0.4% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 7.6 mg 1.4% DV 98.7% D
Folate 8 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.3% DV 89.29% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2.4% DV 170% D
Vitamin B3 (Niacin) 0.23 mg 1.5% DV 104% D
Vitamin B5 (Pantothenic acid) 0.08 mg 1.7% DV 120% D
Vitamin B6 0.16 mg 9.6% DV 685% D
Vitamin C 21.8 mg 24% DV 1730% D
Vitamin D 0 iu - -
Vitamin K 2.5 ug 2.1% DV 149% D

Minerals ❯

Calcium, Ca 11 mg 0.8% DV 60.44% D
Copper, Cu 0.06 mg 6.7% DV 476% D
Iron, Fe 0.34 mg 1.9% DV 135% D
Magnesium, Mg 11 mg 2.6% DV 187% D
Manganese, Mn 0.04 mg 1.5% DV 109% D
Phosphorus, P 5 mg 0.4% DV 28.57% D
Potassium, K 182 mg 3.9% DV 277% D
Selenium, Se 0.4 ug 0.7% DV 51.95% D
Sodium, Na 9 mg 0.4% DV 27.95% D
Zinc, Zn 0.07 mg 0.6% DV 45.45% D

Missing data

Alcohol, ethyl 0 g -
Ash 0.36 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 91.85 g -

Sources