Pigeonpeas, immature seeds, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
136 kcal - -
protein-1 Protein
7.2 g 14% DV 212% D
fat-2 Fat
1.64 g 2.1% DV -
carbs-1 Carbohydrate
23.88 g 8.7% DV -
sugars-3 Sugars
3 g - -
fiber-1 Fiber
5.1 g 18% DV 268% D
water-3 Water
65.88 g - -
ash-1 Ash
1.4 g - -
salt-1 Sodium, Na
5 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
45.8 mg 8.3% DV 122% D
Folate
173 ug - -
Vitamin A
67 iu - -
Vitamin B1 (Thiamin)
0.4 mg 33% DV 490% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 192% D
Vitamin B3 (Niacin)
2.2 mg 14% DV 202% D
Vitamin B5 (Pantothenic acid)
0.68 mg 14% DV 200% D
Vitamin B6
0.07 mg 4% DV 58.82% D
Vitamin C
39 mg 43% DV 637% D
Vitamin D
0 iu - -
Vitamin K
24 ug 20% DV 294% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
40 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
173 ug - -
Folate, total
173 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
3 ug 0.3% DV 4.9% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.39 mg 2.6% DV 38.24% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
42 mg 3.2% DV 47.51% D
Copper, Cu
0.13 mg 15% DV 219% D
Iron, Fe
1.6 mg 8.9% DV 131% D
Magnesium, Mg
68 mg 16% DV 238% D
Manganese, Mn
0.57 mg 25% DV 367% D
Phosphorus, P
127 mg 10% DV 149% D
Potassium, K
552 mg 12% DV 173% D
Selenium, Se
1.5 ug 2.7% DV 40.11% D
Sodium, Na
5 mg 0.2% DV 3.2% D
Zinc, Zn
1.04 mg 9.5% DV 139% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.84 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.33 g - -
Stearic acid
0.03 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
23.88 g 8.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.4 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
65.88 g - -

Sources