Potato salad, made with any type of fat free dressing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 81 kcal -
Protein 1.38 g 2.8% DV 68.15% D
Fat 0.58 g 0.7% DV
Carbohydrate, by difference 17.93 g 6.5% DV
Sugars 2.9 g -
Fiber 1.8 g 6.4% DV 159% D
Water 78.73 g -
Sodium, Na 214 mg 9.3% DV
Cholesterol 2 mg 0.7% DV

Vitamins ❯

Choline 10.4 mg 1.9% DV 46.69% D
Folate 8 ug - -
Vitamin B1 (Thiamin) 0.08 mg 6.3% DV 154% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.5% DV 37.99% D
Vitamin B3 (Niacin) 0.98 mg 6.1% DV 151% D
Vitamin B6 0.2 mg 12% DV 292% D
Vitamin C 5.6 mg 6.2% DV 154% D
Vitamin K 7.9 ug 6.6% DV 163% D

Minerals ❯

Calcium, Ca 10 mg 0.8% DV 18.99% D
Copper, Cu 0.13 mg 14% DV 354% D
Iron, Fe 0.29 mg 1.6% DV 39.78% D
Magnesium, Mg 16 mg 3.8% DV 94.06% D
Phosphorus, P 33 mg 2.6% DV 65.19% D
Potassium, K 260 mg 5.5% DV 137% D
Selenium, Se 0.8 ug 1.5% DV 35.91% D
Sodium, Na 214 mg 9.3% DV 230% D
Zinc, Zn 0.22 mg 2% DV 49.38% D

Missing data

Total (complex+sugars) 17.93 g 6.5% DV

Sources