Protein supplement, milk based, Muscle Milk, powder - Nutrition Facts

100g

Calories by source

General

Energy 411 kcal -
Protein 45.71 g 91% DV 445% D
Fat 17.14 g 22% DV
Carbohydrate, by difference 18.5 g 6.7% DV
Sugars 5.71 g -
Fiber 7.1 g 25% DV 123% D
Water 15 g -
Ash 3.65 g -
Sodium, Na 329 mg 14% DV
Cholesterol 21 mg 7% DV

Vitamins ❯

Choline 81.6 mg 15% DV 72.2% D
Folate 340 ug - -
Vitamin A 2500 iu - -
Vitamin B1 (Thiamin) 0.71 mg 60% DV 290% D
Vitamin B12 3 ug 125% DV 608% D
Vitamin B2 (Riboflavin) 0.86 mg 66% DV 321% D
Vitamin B3 (Niacin) 10 mg 63% DV 304% D
Vitamin B5 (Pantothenic acid) 5.71 mg 114% DV 556% D
Vitamin B6 1 mg 59% DV 286% D
Vitamin C 30 mg 33% DV 162% D
Vitamin D 200 iu - -
Vitamin K 0.5 ug 0.4% DV 2.03% D

Minerals ❯

Calcium, Ca 500 mg 38% DV 187% D
Copper, Cu 1 mg 111% DV 541% D
Iron, Fe 8.57 mg 48% DV 232% D
Magnesium, Mg 200 mg 48% DV 232% D
Phosphorus, P 643 mg 51% DV 250% D
Potassium, K 1129 mg 24% DV 117% D
Selenium, Se 33.8 ug 61% DV 299% D
Sodium, Na 329 mg 14% DV 69.61% D
Zinc, Zn 7.14 mg 65% DV 316% D

Missing data

Alcohol, ethyl 0 g -
Ash 3.65 g -
Caffeine 0 mg -
Cholesterol 21 mg 7% DV
Theobromine 0 mg -
Water 15 g -

Sources