Puddings, chocolate, dry mix, instant - Nutrition Facts

100g

Calories by source

General

Energy 378 kcal -
Protein 2.3 g 4.6% DV 24.34% D
Fat 1.9 g 2.4% DV
Carbohydrate, by difference 87.9 g 32% DV
Sugars 67.86 g -
Fiber 3.6 g 13% DV 68.03% D
Water 3.2 g -
Ash 4.7 g -
Sodium, Na 1771 mg 77% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 3.4 mg 0.6% DV 3.27% D
Folate 3 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.01 mg 0.8% DV 4.41% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.06 mg 4.2% DV 22.39% D
Vitamin B3 (Niacin) 0.23 mg 1.5% DV 7.74% D
Vitamin B5 (Pantothenic acid) 0.03 mg 0.5% DV 2.65% D
Vitamin B6 0.01 mg 0.7% DV 3.73% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 1.5 ug 1.3% DV 6.61% D

Minerals ❯

Calcium, Ca 12 mg 0.9% DV 4.88% D
Copper, Cu 0.35 mg 39% DV 208% D
Iron, Fe 1.29 mg 7.2% DV 37.92% D
Magnesium, Mg 45 mg 11% DV 56.69% D
Manganese, Mn 0.37 mg 16% DV 84.43% D
Phosphorus, P 72 mg 5.8% DV 30.48% D
Potassium, K 236 mg 5% DV 26.57% D
Selenium, Se 2.5 ug 4.5% DV 24.05% D
Sodium, Na 1771 mg 77% DV 407% D
Zinc, Zn 0.62 mg 5.6% DV 29.82% D

Missing data

Alcohol, ethyl 0 g -
Ash 4.7 g -
Caffeine 7 mg -
Cholesterol 0 mg 0% DV
Theobromine 245 mg -
Water 3.2 g -

Sources