Puddings, chocolate, dry mix, regular - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
362 kcal - -
protein-1 Protein
2.6 g 5.2% DV 28.73% D
fat-2 Fat
2.1 g 2.7% DV -
carbs-1 Carbohydrate
89.3 g 32% DV -
sugars-3 Sugars
42.88 g - -
fiber-1 Fiber
4.5 g 16% DV 88.79% D
water-3 Water
4 g - -
ash-1 Ash
2 g - -
salt-1 Sodium, Na
479 mg 21% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
1.6 mg 0.3% DV 1.61% D
Folate
4 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.3% DV 6.91% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.5% DV 30.17% D
Vitamin B3 (Niacin)
0.33 mg 2.1% DV 11.4% D
Vitamin B5 (Pantothenic acid)
0.04 mg 0.7% DV 3.87% D
Vitamin B6
0.02 mg 0.9% DV 5.2% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0.3 ug 0.3% DV 1.38% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.01 mg 0.1% DV 0.37% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
53 mg 4.1% DV 22.52% D
Copper, Cu
0.52 mg 58% DV 318% D
Iron, Fe
1.82 mg 10% DV 55.86% D
Magnesium, Mg
67 mg 16% DV 88.13% D
Manganese, Mn
0.54 mg 23% DV 129% D
Phosphorus, P
88 mg 7% DV 38.9% D
Potassium, K
209 mg 4.4% DV 24.57% D
Selenium, Se
3.3 ug 6% DV 33.15% D
Sodium, Na
479 mg 21% DV 115% D
Zinc, Zn
0.9 mg 8.2% DV 45.2% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.08 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.7 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.57 g - -
Stearic acid
0.65 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
89.3 g 32% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2 g - -
Caffeine
11 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
362 mg - -
Water
4 g - -

Sources