Puddings, chocolate, dry mix, regular - Nutrition Facts

100g

Calories by source

General

Energy 362 kcal -
Protein 2.6 g 5.2% DV 28.73% D
Fat 2.1 g 2.7% DV
Carbohydrate, by difference 89.3 g 32% DV
Sugars 42.88 g -
Fiber 4.5 g 16% DV 88.79% D
Water 4 g -
Ash 2 g -
Sodium, Na 479 mg 21% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 1.6 mg 0.3% DV 1.61% D
Folate 4 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.3% DV 6.91% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.07 mg 5.5% DV 30.17% D
Vitamin B3 (Niacin) 0.33 mg 2.1% DV 11.4% D
Vitamin B5 (Pantothenic acid) 0.04 mg 0.7% DV 3.87% D
Vitamin B6 0.02 mg 0.9% DV 5.2% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 0.3 ug 0.3% DV 1.38% D

Minerals ❯

Calcium, Ca 53 mg 4.1% DV 22.52% D
Copper, Cu 0.52 mg 58% DV 318% D
Iron, Fe 1.82 mg 10% DV 55.86% D
Magnesium, Mg 67 mg 16% DV 88.13% D
Manganese, Mn 0.54 mg 23% DV 129% D
Phosphorus, P 88 mg 7% DV 38.9% D
Potassium, K 209 mg 4.4% DV 24.57% D
Selenium, Se 3.3 ug 6% DV 33.15% D
Sodium, Na 479 mg 21% DV 115% D
Zinc, Zn 0.9 mg 8.2% DV 45.2% D

Missing data

Sources