Puddings, chocolate flavor, low calorie, instant, dry mix - Nutrition Facts

100g

Calories by source

General

Energy 356 kcal -
Protein 5.3 g 11% DV 59.55% D
Fat 2.4 g 3.1% DV
Carbohydrate, by difference 78.2 g 28% DV
Sugars 0.7 g -
Fiber 6.1 g 22% DV 122% D
Water 4.2 g -
Ash 9.9 g -
Sodium, Na 2838 mg 123% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 3.3 mg 0.6% DV 3.37% D
Folate 6 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.7% DV 9.36% D
Vitamin B12 0.01 ug 0.4% DV 2.34% D
Vitamin B2 (Riboflavin) 0.09 mg 6.9% DV 38.89% D
Vitamin B3 (Niacin) 0.4 mg 2.5% DV 14.04% D
Vitamin B5 (Pantothenic acid) 0.06 mg 1.1% DV 6.18% D
Vitamin B6 0.04 mg 2.4% DV 13.22% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 0.4 ug 0.3% DV 1.87% D

Minerals ❯

Calcium, Ca 126 mg 9.7% DV 54.45% D
Copper, Cu 0.84 mg 93% DV 523% D
Iron, Fe 3.11 mg 17% DV 97.07% D
Magnesium, Mg 89 mg 21% DV 119% D
Manganese, Mn 0.7 mg 31% DV 172% D
Phosphorus, P 1660 mg 133% DV 746% D
Potassium, K 1279 mg 27% DV 153% D
Selenium, Se 3.9 ug 7.1% DV 39.84% D
Sodium, Na 2838 mg 123% DV 693% D
Zinc, Zn 0.41 mg 3.7% DV 20.94% D

Missing data

Alcohol, ethyl 0 g -
Ash 9.9 g -
Caffeine 14 mg -
Cholesterol 0 mg 0% DV
Theobromine 473 mg -
Water 4.2 g -

Sources