Puddings, chocolate flavor, low calorie, regular, dry mix - Nutrition Facts
100g
Calories by source
General
Energy | 365 kcal | - | |
Protein | 10.08 g | 20% DV | 110% D |
Fat | 3 g | 3.8% DV | |
Carbohydrate, by difference | 74.42 g | 27% DV | |
Sugars | 0.7 g | - | |
Fiber | 10.1 g | 36% DV | 198% D |
Water | 6.8 g | - | |
Ash | 5.7 g | - | |
Sodium, Na | 3326 mg | 145% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 3.3 mg | 0.6% DV | 3.29% D |
Folate | 0 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.1% DV | 11.42% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.11 mg | 8.1% DV | 44.26% D |
Vitamin B3 (Niacin) | 0.55 mg | 3.4% DV | 18.66% D |
Vitamin B5 (Pantothenic acid) | 0.06 mg | 1.2% DV | 6.36% D |
Vitamin B6 | 0.03 mg | 1.6% DV | 8.7% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0.5 ug | 0.4% DV | 2.28% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 0 ug | - | - |
Folate, total | 0 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.02 mg | 0.1% DV | 0.73% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 50 mg | 3.8% DV | 21.07% D |
Copper, Cu | 0.85 mg | 95% DV | 520% D |
Iron, Fe | 3.87 mg | 22% DV | 118% D |
Magnesium, Mg | 110 mg | 26% DV | 144% D |
Manganese, Mn | 0.89 mg | 39% DV | 211% D |
Phosphorus, P | 174 mg | 14% DV | 76.27% D |
Potassium, K | 570 mg | 12% DV | 66.45% D |
Selenium, Se | 5.1 ug | 9.3% DV | 50.81% D |
Sodium, Na | 3326 mg | 145% DV | 792% D |
Zinc, Zn | 1.49 mg | 14% DV | 74.22% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.13 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.15 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.74 g | - | |
Stearic acid | 0.84 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 74.42 g | 27% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 5.7 g | - | |
Caffeine | 18 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 596 mg | - | |
Water | 6.8 g | - |
Sources
- Data type: 70
- USDA Food Data Central