Puddings, chocolate flavor, low calorie, regular, dry mix - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
365 kcal - -
protein-1 Protein
10.08 g 20% DV 110% D
fat-2 Fat
3 g 3.8% DV -
carbs-1 Carbohydrate
74.42 g 27% DV -
sugars-3 Sugars
0.7 g - -
fiber-1 Fiber
10.1 g 36% DV 198% D
water-3 Water
6.8 g - -
ash-1 Ash
5.7 g - -
salt-1 Sodium, Na
3326 mg 145% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
3.3 mg 0.6% DV 3.29% D
Folate
0 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.1% DV 11.42% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.11 mg 8.1% DV 44.26% D
Vitamin B3 (Niacin)
0.55 mg 3.4% DV 18.66% D
Vitamin B5 (Pantothenic acid)
0.06 mg 1.2% DV 6.36% D
Vitamin B6
0.03 mg 1.6% DV 8.7% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0.5 ug 0.4% DV 2.28% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.02 mg 0.1% DV 0.73% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
50 mg 3.8% DV 21.07% D
Copper, Cu
0.85 mg 95% DV 520% D
Iron, Fe
3.87 mg 22% DV 118% D
Magnesium, Mg
110 mg 26% DV 144% D
Manganese, Mn
0.89 mg 39% DV 211% D
Phosphorus, P
174 mg 14% DV 76.27% D
Potassium, K
570 mg 12% DV 66.45% D
Selenium, Se
5.1 ug 9.3% DV 50.81% D
Sodium, Na
3326 mg 145% DV 792% D
Zinc, Zn
1.49 mg 14% DV 74.22% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.13 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.15 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.74 g - -
Stearic acid
0.84 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
74.42 g 27% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
5.7 g - -
Caffeine
18 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
596 mg - -
Water
6.8 g - -

Sources