Puddings, coconut cream, dry mix, instant - Nutrition Facts

100g

Calories by source

General

Energy 415 kcal -
Protein 0.9 g 1.8% DV 8.67% D
Fat 10 g 13% DV
Carbohydrate, by difference 83.5 g 30% DV
Sugars 64 g -
Fiber 4 g 14% DV 68.85% D
Water 2.2 g -
Ash 3.4 g -
Sodium, Na 1040 mg 45% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 3.9 mg 0.7% DV 3.42% D
Folate 2 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.01 mg 1.1% DV 5.22% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.05 mg 4.1% DV 19.65% D
Vitamin B3 (Niacin) 0.22 mg 1.4% DV 6.6% D
Vitamin B5 (Pantothenic acid) 0.12 mg 2.3% DV 11.08% D
Vitamin B6 0.04 mg 2.4% DV 11.62% D
Vitamin C 0.3 mg 0.3% DV 1.61% D
Vitamin D 0 iu - -
Vitamin K 0.1 ug 0.1% DV 0.4% D

Minerals ❯

Calcium, Ca 8 mg 0.6% DV 2.97% D
Copper, Cu 0.15 mg 17% DV 80.86% D
Iron, Fe 0.72 mg 4% DV 19.28% D
Magnesium, Mg 17 mg 4% DV 19.51% D
Manganese, Mn 0.49 mg 21% DV 102% D
Phosphorus, P 721 mg 58% DV 278% D
Potassium, K 96 mg 2% DV 9.84% D
Selenium, Se 4 ug 7.3% DV 35.05% D
Sodium, Na 1040 mg 45% DV 218% D
Zinc, Zn 0.3 mg 2.7% DV 13.14% D

Missing data

Sources