Puddings, coconut cream, dry mix, regular - Nutrition Facts
100g
Calories by source
General
Energy | 434 kcal | - | |
Protein | 1 g | 2% DV | 9.22% D |
Fat | 11.36 g | 15% DV | |
Carbohydrate, by difference | 81.84 g | 30% DV | |
Sugars | 80.54 g | - | |
Fiber | 1.6 g | 5.7% DV | 26.33% D |
Water | 3.7 g | - | |
Ash | 2.1 g | - | |
Sodium, Na | 682 mg | 30% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 3.7 mg | 0.7% DV | 3.1% D |
Folate | 2 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.01 mg | 0.8% DV | 3.84% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.03 mg | 2.2% DV | 10.28% D |
Vitamin B3 (Niacin) | 0.1 mg | 0.6% DV | 2.94% D |
Vitamin B5 (Pantothenic acid) | 0.14 mg | 2.7% DV | 12.44% D |
Vitamin B6 | 0.05 mg | 2.9% DV | 13.55% D |
Vitamin C | 0.3 mg | 0.3% DV | 1.54% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0.1 ug | 0.1% DV | 0.38% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 2 ug | - | - |
Folate, total | 2 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.07 mg | 0.5% DV | 2.15% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 8 mg | 0.6% DV | 2.84% D |
Copper, Cu | 0.14 mg | 16% DV | 73.22% D |
Iron, Fe | 0.57 mg | 3.2% DV | 14.59% D |
Magnesium, Mg | 15 mg | 3.6% DV | 16.46% D |
Manganese, Mn | 0.46 mg | 20% DV | 92.57% D |
Phosphorus, P | 35 mg | 2.8% DV | 12.9% D |
Potassium, K | 133 mg | 2.8% DV | 13.04% D |
Selenium, Se | 3.6 ug | 6.5% DV | 30.16% D |
Sodium, Na | 682 mg | 30% DV | 137% D |
Zinc, Zn | 0.35 mg | 3.2% DV | 14.66% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.71 g | - | |
Caproic acid | 0.07 g | - | |
Caprylic acid | 0.9 g | - | |
Lauric acid | 5.68 g | - | |
Myristic acid | 2.24 g | - | |
Palmitic acid | 1.09 g | - | |
Stearic acid | 0.66 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 81.84 g | 30% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.1 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 3.7 g | - |
Sources
- Data type: 70
- USDA Food Data Central