Puddings, coconut cream, dry mix, regular - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
434 kcal - -
protein-1 Protein
1 g 2% DV 9.22% D
fat-2 Fat
11.36 g 15% DV -
carbs-1 Carbohydrate
81.84 g 30% DV -
sugars-3 Sugars
80.54 g - -
fiber-1 Fiber
1.6 g 5.7% DV 26.33% D
water-3 Water
3.7 g - -
ash-1 Ash
2.1 g - -
salt-1 Sodium, Na
682 mg 30% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
3.7 mg 0.7% DV 3.1% D
Folate
2 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.01 mg 0.8% DV 3.84% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.2% DV 10.28% D
Vitamin B3 (Niacin)
0.1 mg 0.6% DV 2.94% D
Vitamin B5 (Pantothenic acid)
0.14 mg 2.7% DV 12.44% D
Vitamin B6
0.05 mg 2.9% DV 13.55% D
Vitamin C
0.3 mg 0.3% DV 1.54% D
Vitamin D
0 iu - -
Vitamin K
0.1 ug 0.1% DV 0.38% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.07 mg 0.5% DV 2.15% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
8 mg 0.6% DV 2.84% D
Copper, Cu
0.14 mg 16% DV 73.22% D
Iron, Fe
0.57 mg 3.2% DV 14.59% D
Magnesium, Mg
15 mg 3.6% DV 16.46% D
Manganese, Mn
0.46 mg 20% DV 92.57% D
Phosphorus, P
35 mg 2.8% DV 12.9% D
Potassium, K
133 mg 2.8% DV 13.04% D
Selenium, Se
3.6 ug 6.5% DV 30.16% D
Sodium, Na
682 mg 30% DV 137% D
Zinc, Zn
0.35 mg 3.2% DV 14.66% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0 g - -
Butyric acid
0 g - -
Capric acid
0.71 g - -
Caproic acid
0.07 g - -
Caprylic acid
0.9 g - -
Lauric acid
5.68 g - -
Myristic acid
2.24 g - -
Palmitic acid
1.09 g - -
Stearic acid
0.66 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
81.84 g 30% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.1 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
3.7 g - -

Sources