Puddings, coconut cream, dry mix, regular - Nutrition Facts

100g

Calories by source

General

Energy 434 kcal -
Protein 1 g 2% DV 9.22% D
Fat 11.36 g 15% DV
Carbohydrate, by difference 81.84 g 30% DV
Sugars 80.54 g -
Fiber 1.6 g 5.7% DV 26.33% D
Water 3.7 g -
Ash 2.1 g -
Sodium, Na 682 mg 30% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 3.7 mg 0.7% DV 3.1% D
Folate 2 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.01 mg 0.8% DV 3.84% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2.2% DV 10.28% D
Vitamin B3 (Niacin) 0.1 mg 0.6% DV 2.94% D
Vitamin B5 (Pantothenic acid) 0.14 mg 2.7% DV 12.44% D
Vitamin B6 0.05 mg 2.9% DV 13.55% D
Vitamin C 0.3 mg 0.3% DV 1.54% D
Vitamin D 0 iu - -
Vitamin K 0.1 ug 0.1% DV 0.38% D

Minerals

Calcium, Ca 8 mg 0.6% DV 2.84% D
Copper, Cu 0.14 mg 16% DV 73.22% D
Iron, Fe 0.57 mg 3.2% DV 14.59% D
Magnesium, Mg 15 mg 3.6% DV 16.46% D
Manganese, Mn 0.46 mg 20% DV 92.57% D
Phosphorus, P 35 mg 2.8% DV 12.9% D
Potassium, K 133 mg 2.8% DV 13.04% D
Selenium, Se 3.6 ug 6.5% DV 30.16% D
Sodium, Na 682 mg 30% DV 137% D
Zinc, Zn 0.35 mg 3.2% DV 14.66% D

Missing data

Sources