Puddings, lemon, dry mix, instant, prepared with whole milk - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
115 kcal - -
protein-1 Protein
2.7 g 5.4% DV 93.91% D
fat-2 Fat
2.9 g 3.7% DV -
carbs-1 Carbohydrate
20.1 g 7.3% DV -
water-3 Water
73.2 g - -
ash-1 Ash
1.1 g - -
salt-1 Sodium, Na
267 mg 12% DV -
Cholesterol
11 mg 3.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
4 ug - -
Vitamin A
105 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.7% DV 46.38% D
Vitamin B12
0.3 ug 13% DV 217% D
Vitamin B2 (Riboflavin)
0.14 mg 10% DV 181% D
Vitamin B3 (Niacin)
0.07 mg 0.4% DV 7.61% D
Vitamin B5 (Pantothenic acid)
0.26 mg 5.2% DV 91.13% D
Vitamin B6
0.04 mg 2.1% DV 35.81% D
Vitamin C
0.8 mg 0.9% DV 15.46% D
Element Amount Daily value Density
Carotene, beta
15 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
23 ug - -
Vitamin A, RAE
24 ug 2.7% DV 46.38% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
99 mg 7.6% DV 132% D
Copper, Cu
0.01 mg 1.2% DV 21.26% D
Fluoride, F
22 ug - -
Iron, Fe
0.06 mg 0.3% DV 5.8% D
Magnesium, Mg
11 mg 2.6% DV 45.55% D
Manganese, Mn
0 mg 0.1% DV 2.27% D
Phosphorus, P
205 mg 16% DV 285% D
Potassium, K
127 mg 2.7% DV 46.99% D
Selenium, Se
1.8 ug 3.3% DV 56.92% D
Sodium, Na
267 mg 12% DV 202% D
Zinc, Zn
0.32 mg 2.9% DV 50.59% D
Element Amount Daily value Density
Alanine
0.09 g - -
Arginine
0.09 g - -
Aspartic acid
0.2 g - -
Cystine
0.02 g - -
Glutamic acid
0.55 g - -
Glycine
0.06 g - -
Histidine
0.07 g - -
Isoleucine
0.16 g - -
Leucine
0.26 g - -
Lysine
0.21 g - -
Methionine
0.07 g - -
Phenylalanine
0.13 g - -
Proline
0.25 g - -
Serine
0.14 g - -
Threonine
0.12 g - -
Tryptophan
0.04 g - -
Tyrosine
0.13 g - -
Valine
0.17 g - -
Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-6 linoleic
0.1 g - -
Omega-9 oleic
0.78 g - -
Butyric acid
0.09 g - -
Capric acid
0.07 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.08 g - -
Myristic acid
0.29 g - -
Palmitic acid
0.77 g - -
Stearic acid
0.36 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0 g - -
Total (complex+sugars)
20.1 g 7.3% DV -
Element Amount Daily value Density
Ash
1.1 g - -
Cholesterol
11 mg 3.7% DV -
Water
73.2 g - -

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