Puddings, lemon, dry mix, instant, prepared with whole milk - Nutrition Facts

100g

Calories by source

General

Energy 115 kcal -
Protein 2.7 g 5.4% DV 93.91% D
Fat 2.9 g 3.7% DV
Carbohydrate, by difference 20.1 g 7.3% DV
Water 73.2 g -
Ash 1.1 g -
Sodium, Na 267 mg 12% DV
Cholesterol 11 mg 3.7% DV

Vitamins ❯

Folate 4 ug - -
Vitamin A 105 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.7% DV 46.38% D
Vitamin B12 0.3 ug 13% DV 217% D
Vitamin B2 (Riboflavin) 0.14 mg 10% DV 181% D
Vitamin B3 (Niacin) 0.07 mg 0.4% DV 7.61% D
Vitamin B5 (Pantothenic acid) 0.26 mg 5.2% DV 91.13% D
Vitamin B6 0.04 mg 2.1% DV 35.81% D
Vitamin C 0.8 mg 0.9% DV 15.46% D
Carotene, beta 15 ug - -
Folate, food 4 ug - -
Folate, total 4 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 23 ug - -
Vitamin A, RAE 24 ug 2.7% DV 46.38% D

Minerals ❯

Calcium, Ca 99 mg 7.6% DV 132% D
Copper, Cu 0.01 mg 1.2% DV 21.26% D
Fluoride, F 22 ug - -
Iron, Fe 0.06 mg 0.3% DV 5.8% D
Magnesium, Mg 11 mg 2.6% DV 45.55% D
Manganese, Mn 0 mg 0.1% DV 2.27% D
Phosphorus, P 205 mg 16% DV 285% D
Potassium, K 127 mg 2.7% DV 46.99% D
Selenium, Se 1.8 ug 3.3% DV 56.92% D
Sodium, Na 267 mg 12% DV 202% D
Zinc, Zn 0.32 mg 2.9% DV 50.59% D
Alanine 0.09 g -
Arginine 0.09 g -
Aspartic acid 0.2 g -
Cystine 0.02 g -
Glutamic acid 0.55 g -
Glycine 0.06 g -
Histidine 0.07 g -
Isoleucine 0.16 g -
Leucine 0.26 g -
Lysine 0.21 g -
Methionine 0.07 g -
Phenylalanine 0.13 g -
Proline 0.25 g -
Serine 0.14 g -
Threonine 0.12 g -
Tryptophan 0.04 g -
Tyrosine 0.13 g -
Valine 0.17 g -
Ash 1.1 g -
Cholesterol 11 mg 3.7% DV
Water 73.2 g -

Sources