Ravioli, cheese-filled, no sauce - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
173 kcal - -
Protein
7.39 g 15% DV 171% D
Fat
6.25 g 8% DV -
Carbohydrate
21.73 g 7.9% DV -
Sugars
0.22 g - -
Fiber
0.7 g 2.5% DV 28.9% D
Water
62.31 g - -
Sodium, Na
646 mg 28% DV -
Cholesterol
94 mg 31% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
57 mg 10% DV 120% D
Folate
55 ug - -
Vitamin B1 (Thiamin)
0.21 mg 18% DV 204% D
Vitamin B12
0.41 ug 17% DV 197% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 235% D
Vitamin B3 (Niacin)
1.56 mg 9.8% DV 113% D
Vitamin B6
0.07 mg 3.9% DV 44.88% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.3 ug 0.3% DV 2.89% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
3 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
14 ug - -
Folate, total
38 ug - -
Folic acid
24 ug 6% DV 69.36% D
Retinol
74 ug - -
Vitamin A, RAE
75 ug 8.3% DV 96.34% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 28.9% D
Vitamin E (alpha-tocopherol)
0.4 mg 2.7% DV 30.83% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
99 mg 7.6% DV 88.04% D
Copper, Cu
0.04 mg 4.7% DV 53.95% D
Iron, Fe
1.69 mg 9.4% DV 109% D
Magnesium, Mg
15 mg 3.6% DV 41.29% D
Phosphorus, P
119 mg 9.5% DV 110% D
Potassium, K
129 mg 2.7% DV 31.73% D
Selenium, Se
11.1 ug 20% DV 233% D
Sodium, Na
646 mg 28% DV 325% D
Zinc, Zn
0.62 mg 5.6% DV 65.16% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.5 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.6 g - -
Butyric acid
0.09 g - -
Capric acid
0.11 g - -
Caproic acid
0.07 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.13 g - -
Myristic acid
0.41 g - -
Palmitic acid
1.68 g - -
Stearic acid
0.53 g - -
Element Amount Daily value Density
MUFA 16:1
0.13 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
21.73 g 7.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
94 mg 31% DV -
Theobromine
0 mg - -
Water
62.31 g - -

Sources